Bounty
Packaged product Sweets og Desserter Bounty
Bounty contains 489 kcal per 100 g. A serving, 1 bar, 28.5 g (28,5 g) provides about 140 kcal.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
100 g provides 24 % of the Daily Value for mangan, 19 % of the Daily Value for kobber and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 21,1 g | 105 % |
| Cholesterol L | 0,67 mg | 0,2 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 48,1 g | |
| Added sugars L | 45 g | 90 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0,5 µg | 0,1 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 11,5 µg | 3 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 71,2 mg | 5 % |
| Jern L | 0,95 mg | 5 % |
| Magnesium L | 18,4 mg | 4 % |
| Phosphor L | 91,8 mg | 7 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 0,65 mg | 6 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,56 mg | 24 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 0,94 µg | 0,6 % |
| Chlorid L | 61,3 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of sweets og desserter (median 8 g)
- Fiber3,3 gbelow the median for sweets og desserter (median 6,1 g)
- Sugars48,1 gin the top quarter of sweets og desserter (median 30 g)
- Fat26 gabove the median for sweets og desserter (median 19,1 g)
- Saturated fat21,1 gin the top quarter of sweets og desserter (median 6 g)
- Sodium102 mgbelow the median for sweets og desserter (median 132 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water17,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,7 g |
|---|---|
| Polyumættet fedt L | 0,61 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,016 g |
| Linolsyre (omega- 6, 18: 2) L | 0,44 g |
Carotenoids (1)
| Betacaroten L | 0,052 µg |
|---|
Other components (2)
| Vand L | 17,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sugar, desiccated coconut, glucose syrup, cocoa butter, cocoa mass, skimmed milk powder, whey permeate (milk), emulsifiers (E471, soya lecithin), milk fat, humectant (glycerol), palm fat, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupKakaosmørSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snow Ball Bifa | 490 | 6,8 g | 49 g | 29,6 g |
| Cranberry Raisin Protein Bar The Whole Truth | 489 | 23,1 g | 40,7 g | 26 g |
| Chocolate Chip Cookie Dough Bar Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
| Chocolate Chip Cookie Dough Bar Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
| Peanut Butter Chocolate Chip Bars Lärabar | 489 | 13,3 g | 53,3 g | 26,7 g |
| Peanut Butter Chocolate Chip Bars Larabar | 489 | 13,3 g | 53,3 g | 26,7 g |
| Snickers Snickers | 489 | 8,7 g | 60 g | 23 g |
| nuts Nestlé | 489 | 4,9 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bounty?
100 g of Bounty has 489 kcal. Serving, 1 bar, 28.5 g (28,5 g): about 140 kcal.
How much protein is in Bounty?
Bounty contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in serving, 1 bar, 28.5 g (28,5 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).
How many carbs are in Bounty?
Bounty has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 48,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bounty?
Bounty contains 26 g of fat per 100 g, of which 21,1 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Bounty contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (24 % DV), kobber (19 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bounty?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159557771. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.