nuts
Packaged product Sweets og Desserter Nestlé
Nuts contains 489 kcal per 100 g. A serving, 42 g (42 g) provides about 205 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 53 g | |
| Added sugars L | 53 g | 106 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of sweets og desserter (median 8 g)
- Fiber1,7 gin the lowest quarter of sweets og desserter (median 6,1 g)
- Sugars53 gin the top quarter of sweets og desserter (median 30 g)
- Fat24 gabove the median for sweets og desserter (median 19,1 g)
- Saturated fat10 gabove the median for sweets og desserter (median 6 g)
- Sodium71 mgbelow the median for sweets og desserter (median 132 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Цукор, глюкозний сироп, лісові горіхи обсмажені цілі 12.9%, рослинні жири (олія пальмова, олія ши), какао-масло, сироватка молочна суха, молоко сухе незбиране, глюкозно-фруктозний сироп, молоко згущене з цукром (молоко знежирене, цукор), какао терте, сухий яєчний білок, емульгатор (лецитин)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chocolate Chip Bar Larabar | 489 | 11,1 g | 53,3 g | 26,7 g |
| KitKat Nestlé | 489 | 7,5 g | 63,5 g | 22,7 g |
| Protein peanut & chocolate Nature Valley | 489 | 25,6 g | 27,5 g | 28,3 g |
| Snickers Snickers | 489 | 8,7 g | 60 g | 23 g |
| Peanut Butter Chocolate Chip Bars Larabar | 489 | 13,3 g | 53,3 g | 26,7 g |
| Peanut Butter Chocolate Chip Bars Lärabar | 489 | 13,3 g | 53,3 g | 26,7 g |
| Chocolate Chip Cookie Dough Bar Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
| Chocolate Chip Cookie Dough Bar Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nuts?
100 g of nuts has 489 kcal. Serving, 42 g (42 g): about 205 kcal.
How much protein is in nuts?
Nuts contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,1 g in serving, 42 g (42 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).
How many carbs are in nuts?
Nuts has 62 g of total carbohydrates per 100 g, including 1,7 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nuts?
Nuts contains 24 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in nuts?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8593893745841. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.