Bouchées à garnir
Packaged product Sweets og Desserter Kempi
Bouchées à garnir contains 547 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 31 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (545 kcal per 100 g).
100 g provides 69 % of the Daily Value for mangan, 59 % of the Daily Value for Vitamin E and 40 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 7,8 mg | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 21 µg | 2 % |
| Vitamin C L | 0,34 mg | 0,4 % |
| Vitamin D L | 2,8 µg | 14 % |
| Vitamin E L | 8,9 mg | 59 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,041 mg | 0,3 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 17,4 µg | 4 % |
| Vitamin B12 L | 0,018 µg | 0,8 % |
| Calcium L | 19,3 mg | 1 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 47,3 mg | 11 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 185 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,36 mg | 40 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 32,1 µg | 21 % |
| Chlorid L | 878 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 31 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for sweets og desserter (median 8 g)
- Fiber4,4 gin the top quarter of sweets og desserter (median 2,8 g)
- Fat38 gabove the median for sweets og desserter (median 36 g)
- Saturated fat21 gabove the median for sweets og desserter (median 19,8 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water24,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,5 g |
|---|---|
| Polyumættet fedt L | 5,6 g |
Sugars and starch (1)
| Stivelse L | 38,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,023 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,91 g |
| Linolsyre (omega- 6, 18: 2) L | 4,7 g |
Carotenoids (1)
| Betacaroten L | 203 µg |
|---|
Other components (2)
| Vand L | 24,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kempi
- Barcode
- 27079935
- Quantity
- 140 g
- Category
- Puff pastry molds for vol-au-vent
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, margarine (vegetable fat (palm), water, salt, emulsifier (mono - and fatty acid diglycerides), acidifier (citric acid), colour (carotenoids), flavouring), water, concentrated butter 2% (milk), salt, eggs (soil),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini vol au vent La Sfoglia | 548 | 9,5 g | 45,7 g | 35,9 g |
| Vol-Au Vent para rellenar Lidl | 546 | 8 g | 44 g | 37 g |
| Bouchées pâtissières Lidl | 546 | 8 g | 44 g | 37 g |
| 12 Bouchées à Garnir Aldi Einkauf GmbH & Compagnie-oHG | 548 | 7,6 g | 48 g | 36,2 g |
| Bouchées rondes Carrefour | 545 | 8,3 g | 46 g | 36 g |
| 4 Bouchées Pâtissières Tipiak | 545 | 7,6 g | 48 g | 36,2 g |
| 6 Bouchées Pâtissières Tipiak | 545 | 7,6 g | 48 g | 36,2 g |
| 12 Mini-Bouchées à garnir Biscuits Hafner | 545 | 8 g | 48 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bouchées à garnir?
100 g of Bouchées à garnir has 547 kcal.
How much protein is in Bouchées à garnir?
Bouchées à garnir contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8 g).
How many carbs are in Bouchées à garnir?
Bouchées à garnir has 43 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bouchées à garnir?
Bouchées à garnir contains 38 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Bouchées à garnir contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (69 % DV), Vitamin E (59 % DV), kobber (40 % DV), chlorid (38 % DV) and jod (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bouchées à garnir?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27079935. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.