Boisson avoine BIO 1l
Packaged product Drikkevarer Regain
Boisson avoine BIO 1l contains 44 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 88 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).
100 ml provides 23 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44,1 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,1 mg | 0,7 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,3 mg | 0,9 % |
| Jern L | 0,54 mg | 3 % |
| Magnesium L | 20,3 mg | 5 % |
| Phosphor L | 56,9 mg | 5 % |
| Kalium L | 47,3 mg | 1 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,084 mg | 9 % |
| Mangan L | 0,54 mg | 23 % |
| Selen L | 0,52 µg | 0,9 % |
| Jod L | 0,56 µg | 0,4 % |
| Chlorid L | 37 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,7 gbelow the median for drikkevarer (median 0,8 g)
- Fiber0,7 gbelow the median for drikkevarer (median 0,8 g)
- Sugars4,2 gabove the median for drikkevarer (median 4,1 g)
- Sodium20 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water89,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,44 g |
|---|---|
| Polyumættet fedt L | 0,69 g |
Sugars and starch (1)
| Stivelse L | 5,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,008 g |
| Linolsyre (omega- 6, 18: 2) L | 0,59 g |
Carotenoids (1)
| Betacaroten L | 0,018 µg |
|---|
Other components (2)
| Vand L | 89,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Regain
- Barcode
- 3250392243517
- Quantity
- 1000 ml
- Label serving
- 200 ml
- Category
- Drikkevarer på basis af havre
- Packaging
- Tetra Pak,fr:bouchon-en-plastique,fr:brique-carton-bouchon-plastique-a-recycler,fr:emballage-100-recyclable
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, oats** 11%, sunflower oil**, sea salt, ** from organic farming,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de avena con calcio Eroski | 44 | 0,7 g | 7,6 g | 1,1 g |
| Bebida de Avena Cacao My Vay | 44 | 1,2 g | 5,1 g | 1,9 g |
| “No Sugars” Oat Drink Oatly | 44 | 1 g | 6,3 g | 1,5 g |
| “No” Sugars Oat Milk Oatly | 44 | 1 g | 6,3 g | 1,5 g |
| Avena Choco MERCADONA | 44 | 1,2 g | 5,1 g | 1,9 g |
| Naked Organic Oat Vanilla Earth's Own | 44 | 1,6 g | 8 g | 0,6 g |
| Vanilla Oatmilk Califia Farms | 44 | 0,8 g | 4,8 g | 2,4 g |
| Lait d'Avoine sans sucres Oatly | 44 | 1 g | 6,3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boisson avoine BIO 1l?
100 ml of Boisson avoine BIO 1l has 44 kcal. Serving, 200 ml (200 ml): about 88 kcal.
How much protein is in Boisson avoine BIO 1l?
Boisson avoine BIO 1l contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,4 g in serving, 200 ml (200 ml). About 7 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,8 g).
How many carbs are in Boisson avoine BIO 1l?
Boisson avoine BIO 1l has 6,6 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boisson avoine BIO 1l?
Boisson avoine BIO 1l contains 1,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Boisson avoine BIO 1l contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boisson avoine BIO 1l?
100 ml contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392243517. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.