Bloc

Packaged product Andre fødevarer Côte d'Or

Bloc contains 521 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 33 % of the Daily Value for chlorid, 14 % of the Daily Value for jod and 14 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bloc by Côte d'Or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
7,9 gprotein
57 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 28 g 36 %
Saturated fat L 17 g 85 %
Cholesterol L 6,2 mg 2 %
Sodium L 204 mg 9 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 4 g 14 %
Total sugars L 50 g
Added sugars L 54,5 g 109 %
Protein L 7,9 g 16 %
Vitamin A L 17,2 µg2 %
Vitamin C L 0,52 mg0,6 %
Vitamin D L 0,081 µg0,4 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,052 mg4 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 0,17 mg1 %
Pantothensyre (B5) L 0,33 mg7 %
Vitamin B6 L 0,053 mg3 %
Folat (B9) L 8,7 µg2 %
Vitamin B12 L 0,34 µg14 %
Calcium L 113 mg9 %
Jern L 0,96 mg5 %
Magnesium L 23 mg5 %
Phosphor L 137 mg11 %
Kalium L 231 mg5 %
Zink L 0,55 mg5 %
Kobber L 0,077 mg9 %
Mangan L 0,1 mg4 %
Selen L 4,7 µg9 %
Jod L 21,4 µg14 %
Chlorid L 765 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 45 %Fat: 49 %521kcal / 100 g
  • Protein 6 %
  • Carbohydrates 45 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid33 %Jod14 %Vitamin B1214 %Riboflavin (B2)11 %Phosphor11 %Vitamin E10 %Calcium9 %Selen9 %Kobber9 %Pantothensyre (B5)7 %

Nutritional insights

  • Protein7,9 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber4 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars50 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat28 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat17 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium204 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water0,83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L8,9 g
Polyumættet fedt L1,6 g
Sugars and starch (1)
Stivelse L2,4 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,1 g
Linolsyre (omega- 6, 18: 2) L1,4 g
Carotenoids (1)
Betacaroten L6,2 µg
Other components (2)
Vand L0,83 g
Alkohol L0 g

Product details

Brand
Côte d'Or
Barcode
3522030015061
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, pâte de cacao, lait écrémé en poudre, beurre de cacao, maïs (8,5 %), lactosérum en poudre (de lait), beurre concentré, huiles végétales (palme, tournesol), émulsifiant (lécithine de soja), sel, cacao maigre en poudre, arômes, antioxydant (extrait de romarin). Cacao : 33 % minimum dans le chocolat au lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørSaltPalmeolieSolsikkeolie

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Орешки теско Tesco 521 16 g 35 g 34 g
Algérienne Colona Colona 521 1,9 g 17,1 g 49,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bloc?

100 g of Bloc has 521 kcal.

How much protein is in Bloc?

Bloc contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Bloc?

Bloc has 57 g of total carbohydrates per 100 g, including 4 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bloc?

Bloc contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Bloc contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (33 % DV), jod (14 % DV), Vitamin B12 (14 % DV), Riboflavin (B2) (11 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bloc?

100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3522030015061. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.