Blanc de dinde
Packaged product Fjerkræ Fleury Michon
Blanc de dinde contains 104 kcal per 100 g.
Roughly 85 % of its calories come from protein, with 11 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (100 kcal per 100 g).
100 g provides 43 % of the Daily Value for Niacin (B3), 38 % of the Daily Value for chlorid and 28 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 56,3 mg | 19 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 6,9 mg | 43 % |
| Pantothensyre (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,48 mg | 28 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,3 mg | 0,7 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 20,7 mg | 5 % |
| Phosphor L | 146 mg | 12 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 0,067 µg | 0,1 % |
| Jod L | 26,8 µg | 18 % |
| Chlorid L | 876 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 4 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 18 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,006 g)
- Sugars1 gabove the median for fjerkræ (median 0,8 g)
- Fat1,3 gbelow the median for fjerkræ (median 1,5 g)
- Saturated fat0,4 gbelow the median for fjerkræ (median 0,5 g)
- Sodium680 mgin the lowest quarter of fjerkræ (median 760 mg)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,46 g |
|---|---|
| Polyumættet fedt L | 0,52 g |
Sugars and starch (1)
| Stivelse L | 0,06 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,046 g |
| Linolsyre (omega- 6, 18: 2) L | 0,31 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 64,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095759578013
- Quantity
- 480 g
- Category
- Kogte kalkunbrystskiver
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de dinde 86%, bouillons 2.1% (eau, os de poulet, sel, épices, carotte, céleri, oignon, poireau, échalote, ail, plantes aromatiques), sel 1.6%, dextrose de mais, jus concentrés de céleri et carotte, ferments, antioxydant: ascorbate de sodium, colorant: caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de Dinde Fleury Michon | 104 | 22 g | 1 g | 1,3 g |
| Petto di tacchino arrosto Conad | 104 | 20 g | 2,9 g | 1,4 g |
| Kalkoenfilet Albert Heijn | 104 | 22 g | 2 g | 0,9 g |
| Blanc de dinde Lausse | 104 | 22 g | 1 g | 1,3 g |
| Blanc de dinde Fleury Michon | 104 | 22 g | 1 g | 1,3 g |
| Filet de dinde bruschetta tomatino Carrefour | 104 | 20 g | 1,6 g | 1,4 g |
| tacchino arrosto Coop | 104 | 23 g | 0 g | 1,1 g |
| Ravioli Bolognese Lidl Stiftung & Co. KG | 104 | 4,2 g | 15 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de dinde?
100 g of Blanc de dinde has 104 kcal.
Is Blanc de dinde high in protein?
Blanc de dinde contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 18 g).
How many carbs are in Blanc de dinde?
Blanc de dinde has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de dinde?
Blanc de dinde contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Blanc de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43 % DV), chlorid (38 % DV), Vitamin B6 (28 % DV), jod (18 % DV) and zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blanc de dinde?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095759578013. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.