BisonCity in Germany, jord, græs- fodret, kogt: Nutrition Facts
Generic food Cooked Kød
BisonCity in Germany, jord, græs- fodret, kogt contains 179 kcal per 100 g. A typical serving of 3 oz (85 g) provides about 152 kcal.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for lamb, kalv og spilprodukter on FoodFactly (196 kcal per 100 g).
100 g provides 102 % of the Daily Value for Vitamin B12, 57 % of the Daily Value for selen and 49 % of the Daily Value for zink.
These values are for the cooked food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 179 kcal | |
| Total fat M | 8,6 g | 11 % |
| Saturated fat C | 3,5 g | 17 % |
| Cholesterol I | 71 mg | 24 % |
| Sodium I | 76 mg | 3 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars Z | 0 g | |
| Protein M | 25,5 g | 51 % |
| Vitamin A I | 0 µg | 0 % |
| Vitamin C I | 0 mg | 0 % |
| Vitamin D ? | 0 µg | 0 % |
| Vitamin E I | 0,2 mg | 1 % |
| Vitamin K I | 1,3 µg | 1 % |
| Thiamin (B1) I | 0,14 mg | 12 % |
| Riboflavin (B2) I | 0,26 mg | 20 % |
| Niacin (B3) I | 6 mg | 37 % |
| Vitamin B6 I | 0,4 mg | 24 % |
| Folat (B9) C | 16 µg | 4 % |
| Vitamin B12 I | 2,4 µg | 102 % |
| Cholin I | 97,2 mg | 18 % |
| Calcium I | 14 mg | 1 % |
| Jern I | 3,2 mg | 18 % |
| Magnesium I | 23 mg | 5 % |
| Phosphor I | 213 mg | 17 % |
| Kalium I | 353 mg | 8 % |
| Zink I | 5,3 mg | 49 % |
| Kobber I | 0,15 mg | 17 % |
| Selen I | 31,1 µg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,5 gabove the median for lamb, kalv og spilprodukter (median 22,8 g)
- Fat8,6 gbelow the median for lamb, kalv og spilprodukter (median 9,3 g)
- Saturated fat3,5 gbelow the median for lamb, kalv og spilprodukter (median 3,5 g)
- Sodium76 mgabove the median for lamb, kalv og spilprodukter (median 72 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
- Water65,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 3,3 g |
|---|---|
| Polyumættet fedt C | 0,4 g |
Amino acids (19)
| Tryptophan Formand M | 0,19 g |
|---|---|
| Threonin M | 1,2 g |
| Isoleucin M | 1,2 g |
| Leucin M | 2,2 g |
| Lysin M | 2,4 g |
| Methionin M | 0,69 g |
| Cystin M | 0,3 g |
| Phenylalanin M | 1,1 g |
| Tyrosin M | 0,87 g |
| Valine M | 1,4 g |
| Arginin M | 1,7 g |
| Histidin M | 0,93 g |
| Alanin M | 1,7 g |
| Asparaginsyre M | 2,5 g |
| Glutaminsyre M | 4,1 g |
| Glycin M | 1,7 g |
| Proline M | 1,3 g |
| Serine M | 1,1 g |
| Hydroxyprolin I | 0,32 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) I | 0 g |
| Linolsyre (omega- 6, 18: 2) I | 0,31 g |
| SFA 4: 0 I | 0 g |
| SFA 6: 0 I | 0 g |
| SFA 8: 0 I | 0,003 g |
| SFA 10: 0 I | 0,004 g |
| SFA 12: 0 I | 0,004 g |
| SFA 14: 0 I | 0,16 g |
| SFA 16: 0 I | 1,6 g |
| SFA 18: 0 I | 1,8 g |
| MUFA 18: 1 I | 3,1 g |
| PUFA 18: 3 I | 0,045 g |
| PUFA 20: 4 I | 0,044 g |
| MUFA 16: 1 I | 0,17 g |
| PUFA 18: 4 I | 0 g |
| MUFA 20: 1 I | 0,027 g |
| MUFA 22: 1 I | 0 g |
| PUFA 22: 5 n-3 (DPA) I | 0 g |
Carotenoids (8)
| Betacaroten Z | 0 µg |
|---|---|
| Lycopen Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol I | 0 µg |
| Caroten, alfa Z | 0 µg |
| D-vitamin (D2 + D3), internationale enheder M | 0 IU |
| Vitamin D3 (cholecalciferol) M | 0 µg |
| Cryptoxanthin, beta Z | 0 µg |
Other components (12)
| Vand M | 65,1 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein Z | 0 mg |
| Aske M | 1 g |
| Theobromin Z | 0 mg |
| Energi C | 751 kJ |
| A-vitamin, IE ? | 0 IU |
| Folinsyre I | 0 µg |
| Folat, mad I | 16 µg |
| Betain I | 12,8 mg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of BisonCity in Germany
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BisonCity in Germany, jord, græs- fodret, rå Raw | 146 | 20,2 g | 0,05 g | 7,2 g |
| BisonCity in Germany, jord, rå Raw | 164 | 19,9 g | 0 g | 8,9 g |
| BisonCity in Germany | 178 | 25,2 g | 0 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalv, skulder, hele (arm og blad), separable magert og fedt, kogt, ristede Cooked | 184 | 25,3 g | 0 g | 8,4 g |
| Kalv, skulder, blade, separable magert og fedt, kogt, ristede Cooked | 186 | 25,2 g | 0 g | 8,7 g |
| Kalv, skulder, arm, separable magert og fedt, kogt, ristede Cooked | 183 | 25,5 g | 0 g | 8,3 g |
| Svinekød, friske, loin, midterribben (chops), bone- in, kun separable lean, kogt, brilleret Cooked | 186 | 25,8 g | 0 g | 8,4 g |
| Okse, jord, 93% magert kød / 7% fedt, patty, kogt, forgrenet Cooked | 182 | 25,6 g | 0,06 g | 8 g |
| Svinekød, kureret, skinke, skive, bone- in, separable magert og fedt, opvarmede, pan- broil Cooked | 181 | 25,5 g | 0,7 g | 8,5 g |
| Svinekød, kureret, skinke med naturlig saft, skive, bone- in, separable magert og fedt, opvarmede, pan- broil Cooked | 180 | 26,2 g | 0,17 g | 8,3 g |
| Okse, chuck, skulderprop, skulderbøffer og mellembøffer, separable magert og fedt, trimmet til 0 "fedt, valg, kogt, grillet Cooked | 184 | 26,1 g | 0 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked bisonCity in Germany?
100 g of cooked bisonCity in Germany has 179 kcal. 3 oz (85 g): about 152 kcal.
Is cooked bisonCity in Germany high in protein?
Cooked bisonCity in Germany contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 21,6 g in 3 oz (85 g). About 57 % of its calories come from protein. Compared with other lamb, kalv og spilprodukter, that is above the median (median 22,8 g).
How many carbs are in cooked bisonCity in Germany?
Cooked bisonCity in Germany has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in cooked bisonCity in Germany?
Cooked bisonCity in Germany contains 8,6 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does cooked bisonCity in Germany contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (102 % DV), selen (57 % DV), zink (49 % DV), Niacin (B3) (37 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked bisonCity in Germany?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Does bisoncity in germany have the same nutrition cooked and raw?
No. Per 100 g, bisonCity in Germany, jord, græs- fodret, kogt has 179 kcal, while bisonCity in Germany, jord, græs- fodret, rå has 146 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173847. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.