BisonCity in Germany, jord, rå: Nutrition Facts
Generic food Raw Kød
BisonCity in Germany, jord, rå contains 164 kcal per 100 g. A typical serving of referencebeløb, racc (114 g) provides about 187 kcal.
Roughly 50 % of its calories come from fat, with 50 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in lamb, kalv og spilprodukter on FoodFactly, where the median is 196 kcal per 100 g across 465 foods.
100 g provides 34 % of the Daily Value for zink, 13 % of the Daily Value for phosphor and 12 % of the Daily Value for jern.
These values are for the raw food. Cooking changes the water content and some nutrients, so cooked versions are listed separately below.
The data comes from USDA FoodData Central: Foundation Foods.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 164 kcal | |
| Total fat M | 8,9 g | 11 % |
| Saturated fat | not reported | |
| Cholesterol M | 64,5 mg | 22 % |
| Sodium M | 55,7 mg | 2 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein C | 19,9 g | 40 % |
| Calcium M | 6,8 mg | 0,5 % |
| Jern M | 2,2 mg | 12 % |
| Magnesium M | 18,5 mg | 4 % |
| Phosphor M | 166 mg | 13 % |
| Kalium M | 301 mg | 6 % |
| Zink M | 3,8 mg | 34 % |
| Kobber M | 0,078 mg | 9 % |
| Mangan M | 0,002 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,9 gbelow the median for lamb, kalv og spilprodukter (median 22,8 g)
- Fat8,9 gbelow the median for lamb, kalv og spilprodukter (median 9,3 g)
- Sodium55,7 mgin the lowest quarter of lamb, kalv og spilprodukter (median 72 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
- Carbohydrates-0,15 gUSDA calculates carbohydrate "by difference" (100 g minus water, protein, fat and ash); a value slightly below zero means the food contains essentially no carbohydrate
Full nutrient profile
Other components (3)
| Vand M | 70,4 g |
|---|---|
| Nitrogen M | 3,2 g |
| Aske M | 0,95 g |
Other forms of BisonCity in Germany
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BisonCity in Germany, jord, græs- fodret, kogt Cooked | 179 | 25,5 g | 0 g | 8,6 g |
| BisonCity in Germany, jord, græs- fodret, rå Raw | 146 | 20,2 g | 0,05 g | 7,2 g |
| BisonCity in Germany | 178 | 25,2 g | 0 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Okse, New Zealand, importeret, flanke, separable magert og fedt, rå Raw | 161 | 20,1 g | 0 g | 8,9 g |
| Okse, chuck, korte ribben, udbenet, kun separable lean, trimmet til 0 "fedt, vælg, rå Raw | 161 | 20,1 g | 0 g | 9 g |
| Okse, New Zealand, importeret, listepunkt, separable magert og fedt, rå Raw | 163 | 20,1 g | 0 g | 9,2 g |
| Lam, rib, kun separable lean, trimmet til 1 / 4 "fedt, valg, rå Raw | 169 | 20 g | 0 g | 9,2 g |
| Okse, chuck, under blad center bøf, udbenet, Denver Cut, kun separable lean, trimmet til 0 "fedt, vælg, rå Raw | 157 | 19,7 g | 0,21 g | 8,5 g |
| Okse, brisket, flad halvdel, udbenet, separable magert og fedt, trimmet til 0 "fedt, alle kvaliteter, rå Raw | 165 | 20,3 g | 0 g | 9,3 g |
| Okse, chuck, skulderprop, top klinge, bøf, separable magert og fedt, trimmet til 0 "fedt, vælg, rå Raw | 166 | 19,4 g | 0 g | 9,2 g |
| Okse, rib, eye, lille ende (ribben 10-12), kun separable lean, trimmet til 0 "fedt, valg, rå Raw | 161 | 20,1 g | 0 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw bisonCity in Germany?
100 g of raw bisonCity in Germany has 164 kcal. Referencebeløb, racc (114 g): about 187 kcal.
Is raw bisonCity in Germany high in protein?
Raw bisonCity in Germany contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 22,7 g in referencebeløb, racc (114 g). About 50 % of its calories come from protein. Compared with other lamb, kalv og spilprodukter, that is below the median (median 22,8 g).
How many carbs are in raw bisonCity in Germany?
Raw bisonCity in Germany has 0 g of total carbohydrates per 100 g.
How much fat is in raw bisonCity in Germany?
Raw bisonCity in Germany contains 8,9 g of fat per 100 g.
What vitamins and minerals does raw bisonCity in Germany contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (34 % DV), phosphor (13 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw bisonCity in Germany?
100 g contains 55,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Does bisoncity in germany have the same nutrition raw and cooked?
No. Per 100 g, bisonCity in Germany, jord, rå has 164 kcal, while bisonCity in Germany, jord, græs- fodret, kogt has 179 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 24. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 2727571. License: CC0 1.0 (U.S. public domain). Source record dated 24. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.