Biscuits with almonds

Packaged product Sweets og Desserter IKEA

Biscuits with almonds contains 408 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

100 g provides 50 % of the Daily Value for mangan, 39 % of the Daily Value for Vitamin E and 28 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscuits with almonds by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
4,9 gprotein
65 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 24 g 31 %
Saturated fat L 12 g 60 %
Cholesterol L 0,95 mg 0,3 %
Sodium L 400 mg 17 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 3,2 g 11 %
Total sugars L 34 g
Added sugars L 33,3 g 67 %
Protein L 4,9 g 10 %
Vitamin A L 0,24 µg0 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 1,9 µg9 %
Vitamin E L 5,9 mg39 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,029 mg0,2 %
Pantothensyre (B5) L 0,23 mg5 %
Vitamin B6 L 0,057 mg3 %
Folat (B9) L 12,6 µg3 %
Vitamin B12 L 0,012 µg0,5 %
Calcium L 14,8 mg1 %
Jern L 1,2 mg6 %
Magnesium L 34,8 mg8 %
Phosphor L 103 mg8 %
Kalium L 138 mg3 %
Zink L 1 mg9 %
Kobber L 0,25 mg28 %
Mangan L 1,1 mg50 %
Selen L 6,7 µg12 %
Jod L 5,9 µg4 %
Chlorid L 68,6 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 52 %Fat: 44 %408kcal / 100 g
  • Protein 4 %
  • Carbohydrates 52 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan50 %Vitamin E39 %Kobber28 %Selen12 %Thiamin (B1)11 %Vitamin D9 %Zink9 %Magnesium8 %Phosphor8 %Jern6 %

Nutritional insights

  • Protein4,9 gbelow the median for sweets og desserter (median 6,4 g)
  • Fiber3,2 gabove the median for sweets og desserter (median 3 g)
  • Sugars34 gabove the median for sweets og desserter (median 27 g)
  • Fat24 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat12 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium400 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water15,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,5 g
Polyumættet fedt L3,7 g
Sugars and starch (1)
Stivelse L27,6 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,016 g
DHA (omega-3, 22: 6 n-3) L0,005 g
ALA (omega-3, 18: 3 n-3) L0,6 g
Linolsyre (omega- 6, 18: 2) L3,1 g
Carotenoids (1)
Betacaroten L133 µg
Other components (2)
Vand L15,5 g
Alkohol L0 g

Product details

Brand
IKEA
Barcode
1003847290008
Quantity
160gr
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, sucre, margarine (matières grasses et huiles végétales [palme, karité, palmiste, colza, noix de coco], eau, sel, émulsifiant [E471], arôme naturel, acidifiant [E330]), sirop de sucre inverti, amandes (3 0%), poudre à lever (E503). Peut contenir des traces d'?ufs, de soja et de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerMandlerMælkSaltPalmeolieRapsfrøolieKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuits with almonds?

100 g of Biscuits with almonds has 408 kcal.

How much protein is in Biscuits with almonds?

Biscuits with almonds contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).

How many carbs are in Biscuits with almonds?

Biscuits with almonds has 65 g of total carbohydrates per 100 g, including 3,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuits with almonds?

Biscuits with almonds contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Biscuits with almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (50 % DV), Vitamin E (39 % DV), kobber (28 % DV), selen (12 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuits with almonds?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1003847290008. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.