Biscuits with almonds
Packaged product Sweets and Desserts IKEA
Biscuits with almonds contains 408 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 50% of the Daily Value for manganese, 39% of the Daily Value for Vitamin E and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0.95 mg | 0.3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 34 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0.24 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 1.9 µg | 9% |
| Vitamin E L | 5.9 mg | 39% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 12.6 µg | 3% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 14.8 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 34.8 mg | 8% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 138 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 5.9 µg | 4% |
| Chloride L | 68.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars34 gabove the median for sweets and desserts (median 27 g)
- Fat24 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water15.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 27.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.016 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.6 g |
| Linoleic acid (omega-6, 18:2) L | 3.1 g |
Carotenoids (1)
| Beta-carotene L | 133 µg |
|---|
Other components (2)
| Water L | 15.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé, sucre, margarine (matières grasses et huiles végétales [palme, karité, palmiste, colza, noix de coco], eau, sel, émulsifiant [E471], arôme naturel, acidifiant [E330]), sirop de sucre inverti, amandes (3 0%), poudre à lever (E503). Peut contenir des traces d'?ufs, de soja et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAlmondMilkSaltPalm oilRapeseed (canola) oilCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits with almonds?
100 g of Biscuits with almonds has 408 kcal.
How much protein is in Biscuits with almonds?
Biscuits with almonds contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Biscuits with almonds?
Biscuits with almonds has 65 g of total carbohydrates per 100 g, including 3.2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits with almonds?
Biscuits with almonds contains 24 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Biscuits with almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), Vitamin E (39% DV), copper (28% DV), selenium (12% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits with almonds?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1003847290008. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.