Biscuits sésame épeautre
Packaged product Sweets og Desserter BIO ALBON
Biscuits sésame épeautre contains 502 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamin E, 55 % of the Daily Value for mangan and 36 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0,39 mg | 0,1 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 21 g | |
| Added sugars L | 13,8 g | 28 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0,29 µg | 0 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 8,3 mg | 55 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 24,6 µg | 6 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 158 mg | 12 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 77 mg | 18 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 244 mg | 5 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,32 mg | 36 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 10,5 µg | 19 % |
| Jod L | 9,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber4,3 gabove the median for sweets og desserter (median 3 g)
- Sugars21 gbelow the median for sweets og desserter (median 26,8 g)
- Fat24 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat2,8 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium204 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,4 µg |
|---|
Other components (2)
| Vand L | 7,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BIO ALBON
- Barcode
- 3173990058218
- Quantity
- 150 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- fr:3-sachets-de-50g
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour * and einkorn flour * 16.5%, sugar*, sunflower oil*, sesame seeds * 11%, wheat starch*, skimmed milk powder*, baking powders (ammonium and sodium carbonates), unrefined sea salt, natural vanilla flavour, antioxidant: rosemary extracts*,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate digestive biscuit bar Marks and Spencer | 502 | 6,3 g | 63,6 g | 24,2 g |
| Chocolate chunk cookies Dunnes Stores | 502 | 7 g | 58 g | 26 g |
| Extra Cream Custard Cream Marks & Spencers | 502 | 4 g | 68,2 g | 23,4 g |
| Danish Butter Cookies Finton's | 502 | 5,3 g | 65 g | 24 g |
| Petit sablée pur beurre La Sablésienne | 502 | 7,5 g | 65,9 g | 22,8 g |
| Fruit & Oat Cookies Morrisons | 502 | 6,1 g | 58 g | 26,5 g |
| Shortcrust Biscuits With Milk Chocolate Clever | 502 | 7,8 g | 62 g | 24 g |
| Maple Cookies Muji | 502 | 6,8 g | 66,2 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits sésame épeautre?
100 g of Biscuits sésame épeautre has 502 kcal.
How much protein is in Biscuits sésame épeautre?
Biscuits sésame épeautre contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscuits sésame épeautre?
Biscuits sésame épeautre has 62 g of total carbohydrates per 100 g, including 4,3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits sésame épeautre?
Biscuits sésame épeautre contains 24 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Biscuits sésame épeautre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (55 % DV), mangan (55 % DV), kobber (36 % DV), Thiamin (B1) (19 % DV) and selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits sésame épeautre?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3173990058218. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.