Biscuits sésame épeautre
Packaged product Sweets and Desserts BIO ALBON
Biscuits sésame épeautre contains 502 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 55% of the Daily Value for Vitamin E, 55% of the Daily Value for manganese and 36% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0.39 mg | 0.1% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 21 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0.29 µg | 0% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 8.3 mg | 55% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 24.6 µg | 6% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 158 mg | 12% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 77 mg | 18% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 244 mg | 5% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 9.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4.3 gabove the median for sweets and desserts (median 3 g)
- Sugars21 gbelow the median for sweets and desserts (median 26.9 g)
- Fat24 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat2.8 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium204 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water7.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 7.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
wheat flour * and einkorn flour * 16.5%, sugar*, sunflower oil*, sesame seeds * 11%, wheat starch*, skimmed milk powder*, baking powders (ammonium and sodium carbonates), unrefined sea salt, natural vanilla flavour, antioxidant: rosemary extracts*,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3173990058218. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.