Biscuits rasperry
Packaged product Sweets og Desserter Pleniday
Biscuits rasperry contains 458 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 70 % of the Daily Value for mangan, 38 % of the Daily Value for Vitamin E and 24 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 50,7 mg | 17 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 17 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 67,7 µg | 8 % |
| Vitamin C L | 0,4 mg | 0,4 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,052 mg | 0,3 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 22,1 µg | 6 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 28,8 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 55,7 mg | 13 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 12,4 µg | 8 % |
| Chlorid L | 176 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber2,2 gbelow the median for sweets og desserter (median 3 g)
- Sugars17 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat17 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat6 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium224 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,4 g |
|---|---|
| Polyumættet fedt L | 5,7 g |
Sugars and starch (1)
| Stivelse L | 43,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,017 g |
| ALA (omega-3, 18: 3 n-3) L | 0,084 g |
| Linolsyre (omega- 6, 18: 2) L | 5,6 g |
Carotenoids (1)
| Betacaroten L | 17 µg |
|---|
Other components (2)
| Vand L | 18 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pleniday
- Barcode
- 3380380105630
- Quantity
- 110 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T65, sucre de canne roux, œufs entiers, huile de tournesol oléique désodorisée, beurre, miel, fibres d'acacia, arôme naturel de framboise, poudres à lever : carbonates d'ammonium et de sodium, cranberry, framboise déshydratée (0,9%) (framboise, maltodextrine (maïs)) (équivalent à 4% de framboise), sel marin, antioxydant : extrait de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerÆgSolsikkeolieSmørHonningSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits rasperry?
100 g of Biscuits rasperry has 458 kcal.
How much protein is in Biscuits rasperry?
Biscuits rasperry contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscuits rasperry?
Biscuits rasperry has 67 g of total carbohydrates per 100 g, including 2,2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits rasperry?
Biscuits rasperry contains 17 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Biscuits rasperry contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (70 % DV), Vitamin E (38 % DV), kobber (24 % DV), selen (17 % DV) and Thiamin (B1) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits rasperry?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380105630. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.