Biscuits d'avoine
Packaged product Sweets og Desserter Migros
Biscuits d'avoine contains 487 kcal per 100 g. A serving, 100 g (100 g) provides about 487 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 65 % of the Daily Value for mangan, 15 % of the Daily Value for kobber and 13 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 14,9 mg | 5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 34 g | |
| Added sugars L | 40,5 g | 81 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 6,8 µg | 0,8 % |
| Vitamin C L | 0,063 mg | 0,1 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,054 µg | 2 % |
| Calcium L | 28 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 48,9 mg | 12 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 12,6 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 5,6 g)
- Fiber3 gabove the median for sweets og desserter (median 2 g)
- Sugars34 gabove the median for sweets og desserter (median 21,6 g)
- Fat21 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat10 gabove the median for sweets og desserter (median 5,6 g)
- Sodium520 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 26,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 05712911
- Quantity
- 200 gr
- Label serving
- 100 g
- Category
- Sweets og Desserter
Ingredients
sucre, farine de blé 25%, flocons d'avoine 20%, graisse de palme, oeuf entier liquide, poudre à lever E500 et E503, sel de cuisine, sirop de sucre caramélisé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate Smarties Nestle | 487 | 4,5 g | 71,2 g | 20,4 g |
| Original Shortbread Biscuit Half The Story | 487 | 4,6 g | 47 g | 29,9 g |
| Dark chocolate digestives McVitie's | 487 | 6 g | 61,1 g | 24,3 g |
| Maryland cookies Maryland | 487 | 5,6 g | 62,9 g | 22,9 g |
| Flapjack With Chocolate Trentham Gardens | 487 | 4,3 g | 64 g | 23 g |
| Chew caramel wafer biscuits Tesco | 487 | 5,4 g | 65,5 g | 22,3 g |
| Milk Cake Amul | 487 | 10,3 g | 46,2 g | 28,2 g |
| Salted caramel Cookie Koro | 487 | 10 g | 46 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits d'avoine?
100 g of Biscuits d'avoine has 487 kcal. Serving, 100 g (100 g): about 487 kcal.
How much protein is in Biscuits d'avoine?
Biscuits d'avoine contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Biscuits d'avoine?
Biscuits d'avoine has 66 g of total carbohydrates per 100 g, including 3 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits d'avoine?
Biscuits d'avoine contains 21 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Biscuits d'avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), kobber (15 % DV), Thiamin (B1) (13 % DV), phosphor (12 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits d'avoine?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05712911. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.