Biscuits avoine fourrés chocolat
Packaged product Sweets og Desserter Bonneterre
Biscuits avoine fourrés chocolat contains 502 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (505 kcal per 100 g).
100 g provides 76 % of the Daily Value for mangan, 53 % of the Daily Value for kobber and 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 63 mg | 21 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 38 g | |
| Added sugars L | 37,2 g | 74 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 104 µg | 12 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,81 µg | 4 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 27,6 µg | 7 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 45,8 mg | 4 % |
| Jern L | 3,9 mg | 22 % |
| Magnesium L | 89,9 mg | 21 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 314 mg | 7 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,48 mg | 53 % |
| Mangan L | 1,7 mg | 76 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 16 µg | 11 % |
| Chlorid L | 337 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for sweets og desserter (median 6,3 g)
- Fiber4,8 gabove the median for sweets og desserter (median 4,6 g)
- Sugars38 gabove the median for sweets og desserter (median 32,9 g)
- Fat24 gin the lowest quarter of sweets og desserter (median 25,9 g)
- Saturated fat15 gin the top quarter of sweets og desserter (median 14 g)
- Sodium312 mgin the top quarter of sweets og desserter (median 252 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,4 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 23,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,02 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 1,2 g |
Carotenoids (1)
| Betacaroten L | 21,7 µg |
|---|
Other components (2)
| Vand L | 13 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bonneterre
- Barcode
- 3396411248771
- Category
- Chokolade og chokoladevarer, tvebakker og kryddere
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne roux, chocolat noir 23% (pâte de cacao, sucre, beurre de cacao), flocons d'avoine 20%, farine de blé, beurre (lait), œufs entiers, poudres à lever : carbonates de sodium, carbonates d'ammonium ; sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits Galettes Suedoise flocons avoine et chocolat 170g U | 502 | 5,1 g | 60 g | 26 g |
| Schoko-Hafertaler Continental Bakeries | 503 | 6,9 g | 58,3 g | 25,9 g |
| Galettes Suédoises Belle France | 503 | 5,2 g | 60,4 g | 25,8 g |
| Galettes aux flocons d’avoine fourrées chocolat noir Biocoop | 503 | 6,3 g | 63 g | 24 g |
| Biscuits à l’avoine chocolat au lait Migros | 503 | 9 g | 61 g | 24 g |
| Haferkekse mit Vollmilchschokoladen BioBio | 504 | 7,1 g | 58,8 g | 25,7 g |
| Organic Oat cookies Billa | 504 | 7,1 g | 59 g | 26 g |
| Biscuits bio aux flocons d'avoine nappés de chocolat au lait BIO SONNE | 504 | 7,1 g | 58,8 g | 25,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits avoine fourrés chocolat?
100 g of Biscuits avoine fourrés chocolat has 502 kcal.
How much protein is in Biscuits avoine fourrés chocolat?
Biscuits avoine fourrés chocolat contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,3 g).
How many carbs are in Biscuits avoine fourrés chocolat?
Biscuits avoine fourrés chocolat has 63 g of total carbohydrates per 100 g, including 4,8 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits avoine fourrés chocolat?
Biscuits avoine fourrés chocolat contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Biscuits avoine fourrés chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (76 % DV), kobber (53 % DV), jern (22 % DV), magnesium (21 % DV) and phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits avoine fourrés chocolat?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411248771. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.