Biscottes au germe de blé
Packaged product Drikkevarer Monoprix
Biscottes au germe de blé contains 389 kcal per 100 g. A serving, 100 g (100 g) provides about 389 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (398 kcal per 100 g).
100 g provides 269.167 % of the Daily Value for Vitamin A, 94 % of the Daily Value for mangan and 43 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 8.075 mg | 2.692 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 5 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 2.422.500 µg | 269.167 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,51 mg | 43 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,49 mg | 3 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 40,5 µg | 10 % |
| Vitamin B12 L | 0,008 µg | 0,3 % |
| Calcium L | 27,7 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 71,3 mg | 17 % |
| Phosphor L | 232 mg | 19 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 2 mg | 19 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 2,2 mg | 94 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of drikkevarer (median 11 g)
- Fiber5,1 gabove the median for drikkevarer (median 4,9 g)
- Sugars5 gbelow the median for drikkevarer (median 6 g)
- Fat4,8 gin the lowest quarter of drikkevarer (median 6,7 g)
- Saturated fat0,5 gin the lowest quarter of drikkevarer (median 1 g)
- Sodium440 mgbelow the median for drikkevarer (median 480 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 53,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,9 µg |
|---|
Other components (2)
| Vand L | 11,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033310742
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Tvebakker og kryddere
- Packaging
- fr:etui-en-carton,fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour* 89% - sunflower oil* - cane sugar* yeast - wheat germ* 1.2% - salt - wheat gluten* - flour treatment agent: ascorbic acid. Traces of sesame seeds, milk, nuts and egg. *Organic ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSukkerGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes au germe de blé Leader Price | 389 | 10 g | 74 g | 4,8 g |
| Le FrescheBiscottate GrissinBon | 389 | 12 g | 68 g | 6,5 g |
| Biscottes Girard | 389 | 11 g | 62 g | 9 g |
| Mini tostadas domingo | 389 | 12 g | 74 g | 3,8 g |
| Vollkornzwieback Sommer | 389 | 13 g | 67 g | 6,2 g |
| Biscottes La chanteracoise | 389 | 11 g | 65 g | 8,7 g |
| Fette biscottate - farina integrale di farro Poggio del Farro | 389 | 16 g | 62 g | 6,5 g |
| Biscotti del lagaccio di farro bio baule volante | 389 | 9,7 g | 72 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes au germe de blé?
100 g of Biscottes au germe de blé has 389 kcal. Serving, 100 g (100 g): about 389 kcal.
Is Biscottes au germe de blé high in protein?
Biscottes au germe de blé contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11 g).
How many carbs are in Biscottes au germe de blé?
Biscottes au germe de blé has 74 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes au germe de blé?
Biscottes au germe de blé contains 4,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Biscottes au germe de blé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (269.167 % DV), mangan (94 % DV), Thiamin (B1) (43 % DV), kobber (30 % DV) and Vitamin E (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes au germe de blé?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033310742. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.