Biscottes 3 Céréales 3 Graines
Packaged product Korn og pastaprodukter LU
Biscottes 3 Céréales 3 Graines contains 383 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 17 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 83 % of the Daily Value for mangan, 30 % of the Daily Value for kobber and 24 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0,059 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,28 mg | 24 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 25,3 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 26,1 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 68,2 mg | 16 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 1,9 mg | 83 % |
| Selen L | 8,5 µg | 16 % |
| Jod L | 8,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 66 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of korn og pastaprodukter (median 12 g)
- Fiber9,4 gin the top quarter of korn og pastaprodukter (median 5,5 g)
- Sugars5,4 gbelow the median for korn og pastaprodukter (median 5,5 g)
- Fat6,9 gbelow the median for korn og pastaprodukter (median 7,4 g)
- Saturated fat0,8 gin the lowest quarter of korn og pastaprodukter (median 1,2 g)
- Sodium520 mgbelow the median for korn og pastaprodukter (median 600 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 50,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,1 µg |
|---|
Other components (2)
| Vand L | 11,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LU
- Barcode
- 7622210691392
- Quantity
- 150g
- Label serving
- 5 tranches
- Category
- Multigrain rusks
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 81 %, farine de seigle* 5 %, farine d'orge* 5%, gluten de blé*, sucre de canne*, huile de tournesol*, levure, graines de lin* 2 %, graines de millet* 2 %, graines de pavot bleu* 2 %, sel, farine d'orge* malté et torréfié, agent de traitement de la farine (acide ascorbique). *Issus de l'agriculture biologique. Peut contenir œuf, lait, soja et sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes 6 céréales Takelait | 382 | 14 g | 70,2 g | 3,7 g |
| Biscottes 6 céréales Cora | 381 | 14 g | 68 g | 4,4 g |
| Biscottes 6 céréales Belle france | 381 | 14,1 g | 68,2 g | 4,4 g |
| Heudebert Forme+ Lu | 387 | 15 g | 64 g | 6,2 g |
| Biscottes céréales et graines Carrefour BIO | 387 | 13 g | 72 g | 3,8 g |
| Fette biscottate ai cereali Unes | 388 | 11 g | 68 g | 6,3 g |
| Biscottes iroise | 389 | 11,2 g | 74,3 g | 5,2 g |
| Biscotterie artisanale 7 céréales La Chantéracoise | 390 | 12 g | 58 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes 3 Céréales 3 Graines?
100 g of Biscottes 3 Céréales 3 Graines has 383 kcal.
Is Biscottes 3 Céréales 3 Graines high in protein?
Biscottes 3 Céréales 3 Graines contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).
How many carbs are in Biscottes 3 Céréales 3 Graines?
Biscottes 3 Céréales 3 Graines has 60 g of total carbohydrates per 100 g, including 9,4 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes 3 Céréales 3 Graines?
Biscottes 3 Céréales 3 Graines contains 6,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Biscottes 3 Céréales 3 Graines contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (83 % DV), kobber (30 % DV), Thiamin (B1) (24 % DV), phosphor (17 % DV) and zink (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes 3 Céréales 3 Graines?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210691392. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.