Biscottes 3 Céréales 3 Graines
Packaged product Grains and Pasta LU
Biscottes 3 Céréales 3 Graines contains 383 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 17% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (400 kcal per 100 g).
100 g provides 83% of the Daily Value for manganese, 30% of the Daily Value for copper and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 5.4 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0.059 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 25.3 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 26.1 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 68.2 mg | 16% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 268 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 8.5 µg | 16% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of grains and pasta (median 12 g)
- Fiber9.4 gin the top quarter of grains and pasta (median 5.5 g)
- Sugars5.4 gbelow the median for grains and pasta (median 5.5 g)
- Fat6.9 gbelow the median for grains and pasta (median 7.4 g)
- Saturated fat0.8 gin the lowest quarter of grains and pasta (median 1.2 g)
- Sodium520 mgbelow the median for grains and pasta (median 600 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LU
- Barcode
- 7622210691392
- Quantity
- 150g
- Label serving
- 5 tranches
- Category
- Multigrain rusks
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 81 %, farine de seigle* 5 %, farine d'orge* 5%, gluten de blé*, sucre de canne*, huile de tournesol*, levure, graines de lin* 2 %, graines de millet* 2 %, graines de pavot bleu* 2 %, sel, farine d'orge* malté et torréfié, agent de traitement de la farine (acide ascorbique). *Issus de l'agriculture biologique. Peut contenir œuf, lait, soja et sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes 6 céréales Takelait | 382 | 14 g | 70.2 g | 3.7 g |
| Biscottes 6 céréales Cora | 381 | 14 g | 68 g | 4.4 g |
| Biscottes 6 céréales Belle france | 381 | 14.1 g | 68.2 g | 4.4 g |
| Heudebert Forme+ Lu | 387 | 15 g | 64 g | 6.2 g |
| Biscottes céréales et graines Carrefour BIO | 387 | 13 g | 72 g | 3.8 g |
| Fette biscottate ai cereali Unes | 388 | 11 g | 68 g | 6.3 g |
| Biscottes iroise | 389 | 11.2 g | 74.3 g | 5.2 g |
| Biscotterie artisanale 7 céréales La Chantéracoise | 390 | 12 g | 58 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210691392. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.