Bircher Müesli

Packaged product Babyfødevarer Alnatura

Bircher Müesli contains 59 kcal per 100 g. A serving, 100 g (100 g) provides about 59 kcal.

Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in babyfødevarer on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.

100 g provides 14 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bircher Müesli by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
1,2 gprotein
11 gcarbohydrates
0,8 gfat
59kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58,8 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0,78 mg 0,3 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 7,2 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamin A L 0,66 µg0,1 %
Vitamin C L 3 mg3 %
Vitamin D L 0,048 µg0,2 %
Vitamin E L 0,062 mg0,4 %
Thiamin (B1) L 0,042 mg4 %
Riboflavin (B2) L 0,035 mg3 %
Niacin (B3) L 0,17 mg1 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,06 mg4 %
Folat (B9) L 7,3 µg2 %
Vitamin B12 L 0,02 µg0,8 %
Calcium L 16,8 mg1 %
Jern L 0,29 mg2 %
Magnesium L 15,6 mg4 %
Phosphor L 37,1 mg3 %
Kalium L 129 mg3 %
Zink L 0,24 mg2 %
Kobber L 0,044 mg5 %
Mangan L 0,32 mg14 %
Selen L 2,4 µg4 %
Jod L 3,6 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 79 %Fat: 13 %59kcal / 100 g
  • Protein 9 %
  • Carbohydrates 79 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan14 %Kobber5 %Selen4 %Magnesium4 %Vitamin B64 %Thiamin (B1)4 %Pantothensyre (B5)3 %Vitamin C3 %Phosphor3 %Kalium3 %

Nutritional insights

  • Protein1,2 gbelow the median for babyfødevarer (median 2 g)
  • Fiber1,4 gbelow the median for babyfødevarer (median 1,8 g)
  • Sugars7,2 gabove the median for babyfødevarer (median 4,4 g)
  • Fat0,8 gabove the median for babyfødevarer (median 0,5 g)
  • Saturated fat0,3 gabove the median for babyfødevarer (median 0,1 g)
  • Sodium4 mgin the lowest quarter of babyfødevarer (median 39 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,6 g
Carotenoids (1)
Betacaroten L12,7 µg
Other components (2)
Vand L82,3 g
Alkohol L0 g

Product details

Brand
Alnatura
Barcode
4104420138384
Label serving
100 g
Category
Babyfødevarer
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes* 39%, eau, bananes** 20%, yaourt* 6%, flocons d'avoine complète* 5%, flocons d'épeautre complète* 0,4% *de l'agriculture biodynamique **de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBananCity in GermanyHavre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bircher Müesli?

100 g of Bircher Müesli has 59 kcal. Serving, 100 g (100 g): about 59 kcal.

How much protein is in Bircher Müesli?

Bircher Müesli contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other babyfødevarer, that is below the median (median 2 g).

How many carbs are in Bircher Müesli?

Bircher Müesli has 11 g of total carbohydrates per 100 g, including 1,4 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bircher Müesli?

Bircher Müesli contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Bircher Müesli contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bircher Müesli?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104420138384. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.