Bio Weinstein Backpulver

Packaged product Andre fødevarer Ruf

Bio Weinstein Backpulver contains 237 kcal per 100 g. A serving, 20 g (20 g) provides about 47 kcal.

Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 206 kcal per 100 g across 19 products.

100 g provides 22 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Weinstein Backpulver by Ruf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
0,5 gprotein
44 gcarbohydrates
0,5 gfat
47kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 6.840 mg 297 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 0,77 g 3 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,029 mg0,2 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 0,96 µg0,2 %
Vitamin B12 L 0 µg0 %
Calcium L 5,8 mg0,4 %
Jern L 0,36 mg2 %
Magnesium L 3,4 mg0,8 %
Phosphor L 53,8 mg4 %
Kalium L 3,8 mg0,1 %
Zink L 0,27 mg2 %
Kobber L 0,048 mg5 %
Mangan L 0,51 mg22 %
Selen L 2,7 µg5 %
Jod L 0,58 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 2 %237kcal / 100 g
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan22 %Kobber5 %Selen5 %Phosphor4 %Zink2 %Jern2 %Magnesium0,8 %Riboflavin (B2)0,6 %Calcium0,4 %Jod0,4 %

Nutritional insights

  • Fiber0,77 gin the top quarter of andre fødevarer (median 0,1 g)
  • Fat0,5 gin the top quarter of andre fødevarer (median 0,2 g)
  • Saturated fat0,1 gin the top quarter of andre fødevarer (median 0,01 g)
  • Sodium6.840 mgbelow the median for andre fødevarer (median 7.700 mg)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
  • Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,015 g
Polyumættet fedt L0,024 g
Sugars and starch (1)
Stivelse L83,5 g
Individual fatty acids (3)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
Linolsyre (omega- 6, 18: 2) L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L8,9 g
Alkohol L0 g

Product details

Brand
Ruf
Barcode
4002809020148
Quantity
1pkg
Label serving
20 g
Category
poudres-a-lever
Packaging
bag,de:stück
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn starch, raising agent, e500, e336

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Weinstein Backpulver?

100 g of Bio Weinstein Backpulver has 237 kcal. Serving, 20 g (20 g): about 47 kcal.

How much protein is in Bio Weinstein Backpulver?

Bio Weinstein Backpulver contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 20 g (20 g). About 1 % of its calories come from protein.

How many carbs are in Bio Weinstein Backpulver?

Bio Weinstein Backpulver has 44 g of total carbohydrates per 100 g, including 0,77 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Weinstein Backpulver?

Bio Weinstein Backpulver contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Bio Weinstein Backpulver contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Weinstein Backpulver?

100 g contains 6.840 mg of sodium, 297 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002809020148. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.