Bio Sojo Chocolate
Packaged product Mælk og æg Karma
Bio Sojo Chocolate contains 99 kcal per 100 g. A serving, 100 g (100 g) provides about 99 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (94 kcal per 100 g).
100 g provides 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 12 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 0,059 mg | 0,4 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,003 mg | 0,3 % |
| Niacin (B3) L | 0,015 mg | 0,1 % |
| Pantothensyre (B5) L | 0,009 mg | 0,2 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 1,2 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,8 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 21,3 mg | 5 % |
| Phosphor L | 44,4 mg | 4 % |
| Kalium L | 146 mg | 3 % |
| Zink L | 0,26 mg | 2 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 0,16 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of mælk og æg (median 1,4 g)
- Fiber1,1 gabove the median for mælk og æg (median 0,67 g)
- Sugars12 gin the top quarter of mælk og æg (median 6,7 g)
- Fat2,7 gin the lowest quarter of mælk og æg (median 4,7 g)
- Saturated fat0,9 gbelow the median for mælk og æg (median 2,2 g)
- Sodium12 mgbelow the median for mælk og æg (median 18 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water78,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,045 µg |
|---|
Other components (2)
| Vand L | 78,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Karma
- Barcode
- 60414830
- Quantity
- 180 g
- Label serving
- 100 g
- Category
- Ikke-mejeri yoghurt
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Rohrohrzucker, Sojabohnen 6% (geschält). Maniokstärke, Schokolade dunkel 2% (Kakaomasse, Rohrzucker, Kakaobutter), fettarmes Kakaopulver, Zitronensaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Beleaf Beeren Mix Beleaf | 99 | 1,9 g | 11 g | 5 g |
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| Organic Creamy Cashew Cultured Yogurt Alternative Trader Joe's | 100 | 2 g | 12 g | 4,7 g |
| Délice végétal au lait de coco Maison Riviera | 100 | 3 g | 13 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Sojo Chocolate?
100 g of Bio Sojo Chocolate has 99 kcal. Serving, 100 g (100 g): about 99 kcal.
How much protein is in Bio Sojo Chocolate?
Bio Sojo Chocolate contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,4 g).
How many carbs are in Bio Sojo Chocolate?
Bio Sojo Chocolate has 15 g of total carbohydrates per 100 g, including 1,1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Sojo Chocolate?
Bio Sojo Chocolate contains 2,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Bio Sojo Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Sojo Chocolate?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 60414830. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.