Bio Ravioli
Packaged product Grønsager NatureActive
Bio Ravioli contains 243 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 209 kcal per 100 g across 133 products.
100 g provides 16 % of the Daily Value for mangan, 15 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9 mg | 10 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,082 mg | 6 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensyre (B5) L | 0,072 mg | 1 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 59,3 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 1,5 mg | 9 % |
| Magnesium L | 29 mg | 7 % |
| Phosphor L | 48,5 mg | 4 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,38 mg | 16 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for grønsager (median 6,3 g)
- Fiber1,8 gbelow the median for grønsager (median 2,2 g)
- Sugars2 gin the lowest quarter of grønsager (median 2,8 g)
- Fat11 gin the top quarter of grønsager (median 4,5 g)
- Saturated fat7 gin the top quarter of grønsager (median 0,8 g)
- Sodium300 mgin the lowest quarter of grønsager (median 400 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water54,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 30,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.356 µg |
|---|
Other components (2)
| Vand L | 54,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- NatureActive
- Barcode
- 4099200425870
- Quantity
- 250 g
- Category
- Ravioli med grøntsager
- Packaging
- en:carton-plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs*, eau, épinards*, 7,5 % basilic*, amidon de maïs*, huile de coco*, huile de tournesol*, amidons (amidon de riz, amidon de maïs cireux), inulin*, sel comestible, arômes naturels, protéines de pois, épaississant: gomme xanthane, gomme guar*; ail*, fibres végétales (psyllium)*. *issus de l'agriculture biologique contrôlée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KokosolieSolsikkeolieSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Ravioli Nature Active Bio | 243 | 2,9 g | 36 g | 8,9 g |
| Asparagus & peppercorn ravioli Wicked kitchen | 245 | 3,1 g | 27,7 g | 12,6 g |
| Raviolis aux Cèpes Giovanni Rana | 245 | 10,8 g | 25,7 g | 11 g |
| Cappelletti Lidl | 241 | 9,7 g | 27,9 g | 9,4 g |
| Ravioli Végétariens Versace | 240 | 8,8 g | 37,6 g | 6 g |
| Ravioli aux cèpes Grazie | 247 | 13 g | 30 g | 7,8 g |
| Girasoli Potiron & Petits Oignons Grilles Giovanni Rana | 247 | 8,8 g | 32 g | 7,8 g |
| Raviolis de verduras Buitoni | 238 | 9,8 g | 34 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Ravioli?
100 g of Bio Ravioli has 243 kcal.
How much protein is in Bio Ravioli?
Bio Ravioli contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is below the median (median 6,3 g).
How many carbs are in Bio Ravioli?
Bio Ravioli has 31 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Ravioli?
Bio Ravioli contains 11 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Bio Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (16 % DV), Folat (B9) (15 % DV), kobber (13 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Ravioli?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200425870. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.