Bio Quinoa Bites
Packaged product Sweets og Desserter el origen
Bio Quinoa Bites contains 536 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (549 kcal per 100 g).
100 g provides 54 % of the Daily Value for kobber, 34 % of the Daily Value for jern and 22 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 24 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,031 mg | 0 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,01 mg | 0,8 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,001 mg | 0 % |
| Folat (B9) L | 13,4 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,4 mg | 1 % |
| Jern L | 6,1 mg | 34 % |
| Magnesium L | 62,9 mg | 15 % |
| Phosphor L | 86,3 mg | 7 % |
| Kalium L | 491 mg | 10 % |
| Zink L | 0,81 mg | 7 % |
| Kobber L | 0,49 mg | 54 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 2,5 µg | 5 % |
| Jod L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber7,3 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars24 gin the lowest quarter of sweets og desserter (median 47 g)
- Fat33 gbelow the median for sweets og desserter (median 34 g)
- Saturated fat21 gabove the median for sweets og desserter (median 17 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water0,48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,31 µg |
|---|
Other components (2)
| Vand L | 0,48 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbons de chocolat Vanden Bulcke | 536 | 4,9 g | 56 g | 32 g |
| Valdélice Valdélice | 536 | 5 g | 56,9 g | 32 g |
| Grand praliné marc de champagne Aldi | 536 | 4,6 g | 45,9 g | 34,1 g |
| Chocolate Boules Hema | 536 | 6,1 g | 56,8 g | 31,2 g |
| Eyeballs Hema | 536 | 4 g | 63,2 g | 29,4 g |
| Praline Loving | 536 | 4,2 g | 59 g | 31 g |
| Mini Pralinés Lindt | 536 | 7,3 g | 53 g | 32 g |
| Cœurs du sud ouest Maison Guinguet | 536 | 7 g | 45 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Quinoa Bites?
100 g of Bio Quinoa Bites has 536 kcal.
How much protein is in Bio Quinoa Bites?
Bio Quinoa Bites contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Bio Quinoa Bites?
Bio Quinoa Bites has 48 g of total carbohydrates per 100 g, including 7,3 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Quinoa Bites?
Bio Quinoa Bites contains 33 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Bio Quinoa Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (54 % DV), jern (34 % DV), mangan (22 % DV), magnesium (15 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Quinoa Bites?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4270001597328. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.