Bio Pizza Mix
Packaged product Måltider og disketter Breadonauts
Bio Pizza Mix contains 339 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 69 % of the Daily Value for mangan, 17 % of the Daily Value for Thiamin (B1) and 16 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,28 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 141 mg | 6 % |
| Total carbohydrates L | 75,2 g | 27 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,079 µg | 0,4 % |
| Vitamin E L | 0,4 mg | 3 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,041 mg | 0,3 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,9 mg | 0,6 % |
| Jern L | 0,61 mg | 3 % |
| Magnesium L | 68,4 mg | 16 % |
| Phosphor L | 202 mg | 16 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,95 mg | 9 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 12,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber2,3 gabove the median for måltider og disketter (median 1,7 g)
- Sugars0,9 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat1,6 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,28 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium141 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 71,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 10,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Breadonauts
- Barcode
- 4251488700258
- Quantity
- 300 g
- Category
- backmischung
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reismehl", Tapiokastärke*, Kartoffelstärke*, Reisvollkornmehl", Flohsamenschalen gemahlen*, Verdickungsmittel: Xanthan, Erbsenprotein*, Salz, Rohrohrzucker" *aus biologischem Anbau, Kann Spuren von Sesam und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mischung kaiserschmarrn dmBio | 364 | 5,6 g | 79 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Pizza Mix?
100 g of Bio Pizza Mix has 339 kcal.
How much protein is in Bio Pizza Mix?
Bio Pizza Mix contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Bio Pizza Mix?
Bio Pizza Mix has 75,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Pizza Mix?
Bio Pizza Mix contains 1,6 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bio Pizza Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (69 % DV), Thiamin (B1) (17 % DV), magnesium (16 % DV), phosphor (16 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Pizza Mix?
100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251488700258. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.