Bio-Haferdrink - Mandel
Packaged product Drikkevarer Aldi
Bio-Haferdrink - Mandel contains 40 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 100 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
100 ml provides 37 % of the Daily Value for mangan, 25 % of the Daily Value for kobber and 21 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,089 mg | 7 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensyre (B5) L | 0,039 mg | 0,8 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 41,8 mg | 3 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 56,6 mg | 13 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 0,88 mg | 8 % |
| Kobber L | 0,22 mg | 25 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 0,71 µg | 0,5 % |
| Chlorid L | 8,8 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 71 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gabove the median for drikkevarer (median 0,8 g)
- Fiber2,6 gin the top quarter of drikkevarer (median 0,8 g)
- Sugars3,8 gbelow the median for drikkevarer (median 4,1 g)
- Fat0,8 gin the lowest quarter of drikkevarer (median 1,5 g)
- Sodium32 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water76,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,5 µg |
|---|
Other components (2)
| Vand L | 76,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458023467
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Drikkevarer på basis af havre
- Packaging
- en:multilayer-composite,Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wholegrain oats', (10%), almonds', (0,5%), acidity regulator: calcium citrate, stabilizer: gellan, sea salt, *controlled organic farming, may contain traces of peanuts, other nuts and soya,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Haferdrink - Mandel?
100 ml of Bio-Haferdrink - Mandel has 40 kcal. Serving, 250 ml (250 ml): about 100 kcal.
How much protein is in Bio-Haferdrink - Mandel?
Bio-Haferdrink - Mandel contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,5 g in serving, 250 ml (250 ml). About 10 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,8 g).
How many carbs are in Bio-Haferdrink - Mandel?
Bio-Haferdrink - Mandel has 6,8 g of total carbohydrates per 100 ml, including 2,6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Haferdrink - Mandel?
Bio-Haferdrink - Mandel contains 0,8 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bio-Haferdrink - Mandel contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (37 % DV), kobber (25 % DV), Vitamin E (21 % DV), magnesium (13 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Haferdrink - Mandel?
100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458023467. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.