Bio-Haferdrink - Mandel
Packaged product Beverages Aldi
Bio-Haferdrink - Mandel contains 40 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 100 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
100 ml provides 37% of the Daily Value for manganese, 25% of the Daily Value for copper and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.039 mg | 0.8% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.8 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 56.6 mg | 13% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 0.71 µg | 0.5% |
| Chloride L | 8.8 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gabove the median for beverages (median 0.8 g)
- Fiber2.6 gin the top quarter of beverages (median 0.8 g)
- Sugars3.8 gbelow the median for beverages (median 4.1 g)
- Fat0.8 gin the lowest quarter of beverages (median 1.5 g)
- Sodium32 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water76.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.5 µg |
|---|
Other components (2)
| Water L | 76.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458023467
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Oat-based drinks
- Packaging
- en:multilayer-composite,Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wholegrain oats', (10%), almonds', (0,5%), acidity regulator: calcium citrate, stabilizer: gellan, sea salt, *controlled organic farming, may contain traces of peanuts, other nuts and soya,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havre Dryck GoGreen | 40 | 0.8 g | 7.2 g | 0.5 g |
| Bio Hafer Drink Berief | 40 | 0.6 g | 6 g | 1.4 g |
| Oat No Sugars Alpro | 40 | 0.2 g | 5.8 g | 1.5 g |
| Plant-based drink, oat drink natural dmBio | 40 | 0.6 g | 6 g | 1.4 g |
| Earth's Own Zero Sucre Avoine Originale Non Sucrée Earth's Own | 40 | 1 g | 5 g | 2 g |
| Just oat Vege All | 40 | 0.8 g | 8 g | 0.6 g |
| HaferDrink Natur dmBio | 40 | 0.6 g | 6 g | 1.4 g |
| Oat barista Vemondo | 40 | 0.2 g | 6.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458023467. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.