Bio-Fruchtquark Himbeere
Packaged product Sweets og Desserter Aldi
Bio-Fruchtquark Himbeere contains 100 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 27 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (98 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 3,8 mg | 1 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 11 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 7,3 µg | 0,8 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,016 mg | 0,9 % |
| Folat (B9) L | 9,4 µg | 2 % |
| Vitamin B12 L | 0,084 µg | 3 % |
| Calcium L | 33,1 mg | 3 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 5,3 mg | 1 % |
| Phosphor L | 29,3 mg | 2 % |
| Kalium L | 58,4 mg | 1 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,059 mg | 3 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 7,8 µg | 5 % |
| Chlorid L | 22,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 47 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sweets og desserter (median 6,7 g)
- Fiber0,6 gbelow the median for sweets og desserter (median 2 g)
- Sugars11 gin the lowest quarter of sweets og desserter (median 11,7 g)
- Fat3 gin the top quarter of sweets og desserter (median 1,9 g)
- Saturated fat2 gin the top quarter of sweets og desserter (median 1,1 g)
- Sodium32 mgin the lowest quarter of sweets og desserter (median 35,5 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water37,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,2 g |
|---|---|
| Polyumættet fedt L | 0,064 g |
Sugars and starch (1)
| Stivelse L | 0,67 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,022 g |
| Linolsyre (omega- 6, 18: 2) L | 0,043 g |
Carotenoids (1)
| Betacaroten L | 13,9 µg |
|---|
Other components (2)
| Vand L | 37,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458061872
- Quantity
- 150g
- Category
- Fruchtquark
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark, Joghurt mild aus entrahmter Milch, 10 % Himbeeren, Rübenzucker, Wasser, native Maisstärke, Verdickungsmittel: Johannisbrotkernmehl; färbendes Rote Beetesaftkonzentrat; Zitronensaftkonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Fruchtquark Himbeere?
100 g of Bio-Fruchtquark Himbeere has 100 kcal.
How much protein is in Bio-Fruchtquark Himbeere?
Bio-Fruchtquark Himbeere contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,7 g).
How many carbs are in Bio-Fruchtquark Himbeere?
Bio-Fruchtquark Himbeere has 11,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Fruchtquark Himbeere?
Bio-Fruchtquark Himbeere contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Bio-Fruchtquark Himbeere?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458061872. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.