Bio-Fleischkäse-Scheiben
Bio-Fleischkäse-Scheiben contains 249 kcal per 100 g. A serving, 1 scheibe 5,7 g (5,7 g) provides about 14 kcal.
Roughly 77 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
100 g provides 51 % of the Daily Value for Thiamin (B1), 32 % of the Daily Value for Niacin (B3) and 22 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 59,3 mg | 20 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 13,5 g | 27 % |
| Vitamin A L | 3,5 µg | 0,4 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,091 mg | 0,6 % |
| Thiamin (B1) L | 0,62 mg | 51 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 5,4 µg | 1 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 11 mg | 0,8 % |
| Jern L | 0,67 mg | 4 % |
| Magnesium L | 27,1 mg | 6 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 289 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 12,2 µg | 22 % |
| Jod L | 16,6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 2 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the lowest quarter of kød (median 18 g)
- Fat21 gabove the median for kød (median 12,5 g)
- Saturated fat8,5 gabove the median for kød (median 4,5 g)
- Sodium1.000 mgabove the median for kød (median 964 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water61,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 61,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Wiltmann
- Barcode
- 4001956315886
- Quantity
- 80g
- Label serving
- 1 Scheibe 5,7 g
- Category
- Tilberedt kød
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
76% Schweinefleisch, Trinkwasser, Meersalz, Traubenzucker, Gewürzextrakte, Satabilisator: Natriumcitrate; Antioxyidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Italiano, Sliced Pork Taste Real Italy Llc | 249 | 26,3 g | 0 g | 15,8 g |
| Reduced Fat Sliced Genoa Salami Publix | 250 | 23,2 g | 8,9 g | 12,5 g |
| Sliced Turkey Pepperoni Meijer | 250 | 32,1 g | 3,6 g | 14,3 g |
| Cirly's Sauceless Pulled Pork Curly's | 250 | 17,9 g | 3,6 g | 17,9 g |
| La quercia, speck americano, applewood smoked prosciutto La Quercia | 250 | 32,1 g | 0 g | 10,7 g |
| Cabeza de jabalí de antaño | 250 | 21 g | 1,6 g | 18 g |
| Mortadela Siciliana Mini 400GR Campofrio | 250 | 11 g | 6,5 g | 20 g |
| Baby Back Ribs With Barbecue Sauce Reddi Gourmet | 250 | 13,4 g | 10,7 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Fleischkäse-Scheiben?
100 g of Bio-Fleischkäse-Scheiben has 249 kcal. Serving, 1 scheibe 5,7 g (5,7 g): about 14 kcal.
Is Bio-Fleischkäse-Scheiben high in protein?
Bio-Fleischkäse-Scheiben contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 0,77 g in serving, 1 scheibe 5,7 g (5,7 g). About 22 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Bio-Fleischkäse-Scheiben?
Bio-Fleischkäse-Scheiben has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Fleischkäse-Scheiben?
Bio-Fleischkäse-Scheiben contains 21 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Bio-Fleischkäse-Scheiben contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (51 % DV), Niacin (B3) (32 % DV), selen (22 % DV), Vitamin B12 (19 % DV) and zink (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Fleischkäse-Scheiben?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001956315886. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.