Bio Bärlauch Bällchen
Packaged product Andre fødevarer Karma
Bio Bärlauch Bällchen contains 165 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 26 % of the Daily Value for mangan, 13 % of the Daily Value for kobber and 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,4 mg | 10 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 42,7 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,7 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 27,7 mg | 7 % |
| Phosphor L | 85,9 mg | 7 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 0,68 mg | 6 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for andre fødevarer (median 7 g)
- Fiber3,7 gabove the median for andre fødevarer (median 1,9 g)
- Sugars3,8 gabove the median for andre fødevarer (median 3,4 g)
- Fat3,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium440 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water64,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.351 µg |
|---|
Other components (2)
| Vand L | 64,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Karma
- Barcode
- 7613413388103
- Quantity
- 200 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes 26% (Suisse), farine de froment (Amérique du Nord et Amérique du Sud, Europe), petits pois 14% (Suisse), poireaux 13% (Suisse), flocons de pomme de terre (pommes de terre, antioxydant [E 392]), oignons 6% (Allemagne, Suisse, Hongrie), ail des ours 5% (Bulgarie), huile de tournesol, gluten de froment, chapelure (farine de froment, sel de cuisine, levure), préparation d'épices, jus de citron, sel de cuisine, épices, eau. Tous les ingrédients agricoles sont issus de la production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelKartoffelLøgHvidløgSolsikkeolieSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Bärlauch Bällchen?
100 g of Bio Bärlauch Bällchen has 165 kcal.
How much protein is in Bio Bärlauch Bällchen?
Bio Bärlauch Bällchen contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Bio Bärlauch Bällchen?
Bio Bärlauch Bällchen has 26 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Bärlauch Bällchen?
Bio Bärlauch Bällchen contains 3,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bio Bärlauch Bällchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (26 % DV), kobber (13 % DV), Vitamin E (12 % DV), Vitamin B6 (11 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Bärlauch Bällchen?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413388103. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.