Taboulet
Packaged product Andre fødevarer 221
Taboulet contains 165 kcal per 100 g. A serving, 221.0 g (221 g) provides about 365 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,6 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber1,5 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars2,6 gbelow the median for andre fødevarer (median 3,5 g)
- Fat8 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat0,6 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 221
- Barcode
- 2288424011286
- Label serving
- 221.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut Zucchini Fries Birds Eye | 165 | 2,4 g | 21,2 g | 8,2 g |
| Monte Zott | 165 | 3 g | 10,7 g | 12,2 g |
| Choco Nussa Lidl | 165 | 1,1 g | 17,2 g | 10 g |
| Monoprix chocolat noir & amandes caramélisées Monoprix | 165 | 3,9 g | 21 g | 6,7 g |
| kqf Patarami KQF | 165 | 20 g | 1,4 g | 8,6 g |
| 90% Lean Ground Sirloin Publix | 165 | 19,4 g | 0 g | 9,7 g |
| Seasoned Brussel Sprouts Members Mark | 165 | 2,4 g | 8,2 g | 14,1 g |
| Bamischijf Mora | 165 | 5,1 g | 27 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulet?
100 g of Taboulet has 165 kcal. Serving, 221.0 g (221 g): about 365 kcal.
How much protein is in Taboulet?
Taboulet contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,5 g in serving, 221.0 g (221 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Taboulet?
Taboulet has 20 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulet?
Taboulet contains 8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2288424011286. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Source description: "TABOULET". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.