Bio Apfelmus

Packaged product Suppe og saucer Freshona

Bio Apfelmus contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (62 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Apfelmus by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
0,6 gprotein
14 gcarbohydrates
0 gfat
60kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 2,3 g 8 %
Total sugars L 13 g
Added sugars L 2,4 g 5 %
Protein L 0,6 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 4,2 mg5 %
Vitamin D L 0 µg0 %
Vitamin E L 0,053 mg0,4 %
Thiamin (B1) L 0,02 mg2 %
Riboflavin (B2) L 0,03 mg2 %
Niacin (B3) L 0,096 mg0,6 %
Pantothensyre (B5) L 0,075 mg1 %
Vitamin B6 L 0,039 mg2 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 5,4 mg0,4 %
Jern L 0,076 mg0,4 %
Magnesium L 4,3 mg1 %
Phosphor L 11,6 mg0,9 %
Kalium L 95,1 mg2 %
Zink L 0,053 mg0,5 %
Kobber L 0,033 mg4 %
Mangan L 0,04 mg2 %
Selen L 0,28 µg0,5 %
Jod L 0,11 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %60kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5 %Kobber4 %Riboflavin (B2)2 %Vitamin B62 %Kalium2 %Mangan2 %Thiamin (B1)2 %Pantothensyre (B5)1 %Magnesium1 %Phosphor0,9 %

Nutritional insights

  • Protein0,6 gin the top quarter of suppe og saucer (median 0,025 g)
  • Fiber2,3 gin the top quarter of suppe og saucer (median 1,4 g)
  • Sugars13 gabove the median for suppe og saucer (median 12,5 g)
  • Sodium0 mgin the lowest quarter of suppe og saucer (median 0,72 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water91,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,005 g
Polyumættet fedt L0,039 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (2)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
Carotenoids (1)
Betacaroten L17,9 µg
Other components (2)
Vand L91,3 g
Alkohol L0 g

Product details

Brand
Freshona
Barcode
4056489017189
Quantity
355g
Label serving
100 g
Category
Applesaucer
Packaging
Glass,de:produkt
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

apples, cane sugar, antioxidant: ascorbic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSukker

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Delicious Apple Sauce Mission Pride 60 0 g 15 g 0 g
Bio Apfelmark NaturGut 60 0,5 g 12 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Apfelmus?

100 g of Bio Apfelmus has 60 kcal. Serving, 100 g (100 g): about 60 kcal.

How much protein is in Bio Apfelmus?

Bio Apfelmus contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 0,025 g).

How many carbs are in Bio Apfelmus?

Bio Apfelmus has 14 g of total carbohydrates per 100 g, including 2,3 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Apfelmus?

Bio Apfelmus contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Bio Apfelmus?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489017189. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.