BiFi The Original Roll
BiFi The Original Roll contains 459 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 27 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 37 % of the Daily Value for Thiamin (B1), 31 % of the Daily Value for mangan and 25 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 40,3 mg | 13 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 3,1 mg | 3 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,45 mg | 37 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 3,1 mg | 19 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 14,2 µg | 4 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 13,2 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 36 mg | 9 % |
| Phosphor L | 174 mg | 14 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 12 µg | 22 % |
| Jod L | 8,2 µg | 5 % |
| Chlorid L | 471 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 27 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for snacks (median 7,3 g)
- Fiber2,2 gin the lowest quarter of snacks (median 4 g)
- Sugars3,6 gbelow the median for snacks (median 4,9 g)
- Fat31 gin the top quarter of snacks (median 20,8 g)
- Saturated fat14 gin the top quarter of snacks (median 3,6 g)
- Sodium920 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water31,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,4 g |
|---|---|
| Polyumættet fedt L | 3,2 g |
Sugars and starch (1)
| Stivelse L | 18,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,085 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 31,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Schweinefleisch, _Weizenmehl_, Speck, Palmöl, Zucker, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), _Weizengluten_, _Magermilchpulver_, _Eigelbpulver_, Dextrose, Stabilisator (Guarkernmehl), Antioxidationsmittel (Natriumascorbat), Eiklarpulver, Backtriebmittel (Calciumcarbonat, Calciumphosphate), Gewürze (Pfeffer, Koriander, Knoblauchpulver), Rapsöl, Aromen, Speisesalz, Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelPalmeolieSukkerGærSaltÆgRapsfrøolieHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BiFi The Original Roll?
100 g of BiFi The Original Roll has 459 kcal.
Is BiFi The Original Roll high in protein?
BiFi The Original Roll contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in BiFi The Original Roll?
BiFi The Original Roll has 31 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BiFi The Original Roll?
BiFi The Original Roll contains 31 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does BiFi The Original Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (37 % DV), mangan (31 % DV), Vitamin E (25 % DV), selen (22 % DV) and chlorid (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in BiFi The Original Roll?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251097408811. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.