Benoitines sachet
Packaged product Sweets og Desserter Biscuiterie de l'Abbaye
Benoitines sachet contains 495 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (499 kcal per 100 g).
100 g provides 59 % of the Daily Value for mangan, 20 % of the Daily Value for kobber and 18 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 12,2 g | 61 % |
| Cholesterol L | 53,4 mg | 18 % |
| Sodium L | 91,6 mg | 4 % |
| Total carbohydrates L | 66,2 g | 24 % |
| Dietary fiber L | 0,01 g | 0 % |
| Total sugars L | 22,6 g | |
| Added sugars L | 21,6 g | 43 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 165 µg | 18 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 16,7 µg | 4 % |
| Vitamin B12 L | 0,042 µg | 2 % |
| Calcium L | 21,9 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 46,1 mg | 11 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 8,5 µg | 15 % |
| Jod L | 6,6 µg | 4 % |
| Chlorid L | 35,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber0,01 gin the lowest quarter of sweets og desserter (median 3,8 g)
- Sugars22,6 gin the lowest quarter of sweets og desserter (median 24,5 g)
- Fat23,1 gbelow the median for sweets og desserter (median 23,5 g)
- Saturated fat12,2 gin the lowest quarter of sweets og desserter (median 16 g)
- Sodium91,6 mgin the lowest quarter of sweets og desserter (median 196 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,9 g |
|---|---|
| Polyumættet fedt L | 0,99 g |
Sugars and starch (1)
| Stivelse L | 36,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,13 g |
| Linolsyre (omega- 6, 18: 2) L | 0,81 g |
Carotenoids (1)
| Betacaroten L | 41,8 µg |
|---|
Other components (2)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biscuiterie de l'Abbaye
- Barcode
- 3340295405003
- Quantity
- 500 g
- Category
- Broyés du Poitou
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broyé du Poitou Biscuiterie Augereau | 495 | 5,6 g | 66,2 g | 23,1 g |
| Petit Broyé du Poitou Biscuiterie de Lencloître | 491 | 6,2 g | 66 g | 22 g |
| Broyés du poitou Lidl | 502 | 5 g | 66 g | 24 g |
| Broyé du Poitou Pur Beurre Biscuiterie de Lencloître | 505 | 6,4 g | 65 g | 24 g |
| Broyé du Poitou Biscuiterie de l'Abbaye | 505 | 6,4 g | 68 g | 23 g |
| Broyé du Poitou Légendes du Poitou | 477 | 6,7 g | 63 g | 22 g |
| 15 Broyés du Poitou Goulibeur | 461 | 5,7 g | 46,4 g | 27,3 g |
| Broyé du Poitou nature Pays Gourmand | 533 | 5,5 g | 66 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Benoitines sachet?
100 g of Benoitines sachet has 495 kcal.
How much protein is in Benoitines sachet?
Benoitines sachet contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Benoitines sachet?
Benoitines sachet has 66,2 g of total carbohydrates per 100 g, including 0,01 g of fiber and 22,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Benoitines sachet?
Benoitines sachet contains 23,1 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Benoitines sachet contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (59 % DV), kobber (20 % DV), Vitamin A (18 % DV), selen (15 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Benoitines sachet?
100 g contains 91,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3340295405003. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Benoitines sachet". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.