Bella Piada
Packaged product Drikkevarer Coop
Bella Piada contains 309 kcal per 100 g. A serving, 130 g (130 g) provides about 402 kcal.
Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (314 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 20 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0,89 µg | 0,1 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,3 µg | 2 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 20,4 µg | 5 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 19,2 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 44,6 mg | 11 % |
| Phosphor L | 138 mg | 11 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 20,1 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for drikkevarer (median 7,5 g)
- Fiber2,3 gbelow the median for drikkevarer (median 2,4 g)
- Sugars1,1 gin the lowest quarter of drikkevarer (median 1,2 g)
- Fat9,6 gabove the median for drikkevarer (median 9,5 g)
- Saturated fat3,8 gabove the median for drikkevarer (median 1,7 g)
- Sodium600 mgin the lowest quarter of drikkevarer (median 680 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water37,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 35 g |
|---|
Carotenoids (1)
| Betacaroten L | 3 µg |
|---|
Other components (2)
| Vand L | 37,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piadina sottile arrotolabile Orva | 309 | 7,7 g | 48 g | 10 g |
| Piadina di grano khorasan kamut Iper | 309 | 8,7 g | 48 g | 8,6 g |
| La sfogliata C.R.M. | 309 | 8,7 g | 44 g | 10 g |
| Esselunga equilibrio piadina integrale Esselunga | 309 | 8,1 g | 45,9 g | 9,5 g |
| Piadine all'olio d'oliva R&M | 309 | 7,5 g | 49,6 g | 8,5 g |
| Bella piada integrale Vivi Verde | 309 | 8,1 g | 46 g | 9,5 g |
| Piadina integrale Decò | 309 | 8,1 g | 46 g | 9,5 g |
| Piadina Kamut Despar | 310 | 8,7 g | 48 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bella Piada?
100 g of Bella Piada has 309 kcal. Serving, 130 g (130 g): about 402 kcal.
How much protein is in Bella Piada?
Bella Piada contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 10,1 g in serving, 130 g (130 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 7,5 g).
How many carbs are in Bella Piada?
Bella Piada has 47 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bella Piada?
Bella Piada contains 9,6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Bella Piada contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), Thiamin (B1) (20 % DV), kobber (20 % DV), jod (13 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bella Piada?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120882578. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.