La sfogliata
Packaged product Drikkevarer C.R.M.
La sfogliata contains 309 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (314 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of drikkevarer (median 7,5 g)
- Sugars1,4 gabove the median for drikkevarer (median 1,2 g)
- Fat10 gabove the median for drikkevarer (median 9,5 g)
- Saturated fat3,4 gabove the median for drikkevarer (median 1,7 g)
- Sodium368 mgin the lowest quarter of drikkevarer (median 680 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farina di grano IT tenero tipo "1" 62%, acqua, olio extra vergine d'oliva 7%, sale, lievito.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bella Piada Coop | 309 | 7,8 g | 47 g | 9,6 g |
| Piadina sottile arrotolabile Orva | 309 | 7,7 g | 48 g | 10 g |
| Piadina di grano khorasan kamut Iper | 309 | 8,7 g | 48 g | 8,6 g |
| Esselunga equilibrio piadina integrale Esselunga | 309 | 8,1 g | 45,9 g | 9,5 g |
| Piadine all'olio d'oliva R&M | 309 | 7,5 g | 49,6 g | 8,5 g |
| Bella piada integrale Vivi Verde | 309 | 8,1 g | 46 g | 9,5 g |
| Piadina integrale Decò | 309 | 8,1 g | 46 g | 9,5 g |
| Piadina Kamut Despar | 310 | 8,7 g | 48 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La sfogliata?
100 g of La sfogliata has 309 kcal.
How much protein is in La sfogliata?
La sfogliata contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 7,5 g).
How many carbs are in La sfogliata?
La sfogliata has 44 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La sfogliata?
La sfogliata contains 10 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in La sfogliata?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007780501644. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.