Øl, højere alkohol: Nutrition Facts

Generic food Drikkevarer

Øl, højere alkohol contains 58 kcal per 100 g. A typical serving of 1 fl oz (30 g) provides about 17 kcal.

Roughly 92 % of its calories come from alcohol, with 6 % from protein and 2 % from carbohydrates (estimated with general energy factors).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

58kcal per 100 g
0,9 gprotein
0,27 gcarbohydrates
0 gfat
17kcal in 1 fl oz (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 58 kcal
Total fat C 0 g 0 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 4 mg 0,2 %
Total carbohydrates C 0,27 g 0,1 %
Dietary fiber C 0 g 0 %
Total sugars C 0 g
Protein C 0,9 g 2 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,03 mg3 %
Riboflavin (B2) C 0,09 mg7 %
Niacin (B3) C 1,1 mg7 %
Vitamin B6 C 0,09 mg5 %
Folat (B9) C 18 µg5 %
Vitamin B12 C 0,02 µg0,8 %
Cholin C 10,1 mg2 %
Calcium C 8 mg0,6 %
Jern C 0,03 mg0,2 %
Magnesium C 12 mg3 %
Phosphor C 32 mg3 %
Kalium C 62 mg1 %
Zink C 0,01 mg0,1 %
Kobber C 0,008 mg0,9 %
Selen C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 2 %Alcohol: 92 %58kcal / 100 g
  • Protein 6 %
  • Carbohydrates 2 %
  • Alcohol 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)7 %Niacin (B3)7 %Vitamin B65 %Folat (B9)5 %Magnesium3 %Phosphor3 %Thiamin (B1)3 %Cholin2 %Kalium1 %Selen1 %

Nutritional insights

  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0 g
Polyumættet fedt C0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0 g
SFA 18: 0 C0 g
MUFA 18: 1 C0 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C91 g
Alkohol C7,7 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C18 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Øl

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Øl, ikke-alkoholiske 37 0,21 g 8,1 g 0,12 g
Øl 43 0,46 g 3,6 g 0 g
Øl, lys 29 0,24 g 1,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Øl, almindelig 43 0,46 g 3,6 g 0 g
Rødvin 85 0,07 g 2,6 g 0 g
Hvidvin 82 0,07 g 2,6 g 0 g
Mandelmælk, usødet 15 0,4 g 1,3 g 0,96 g
Alkoholholdige drikkevarer, øl, højere alkohol 58 0,9 g 0,27 g 0 g
Alkoholholdige maltdrikkevarer 58 0,9 g 0,27 g 0 g
Whisky og kost cola 60 0,08 g 0,22 g 0,02 g
Rom og cola 60 0,08 g 0,22 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in øl?

100 g of øl has 58 kcal. 1 fl oz (30 g): about 17 kcal. 1 dåse eller flaske, 12 fl oz (360 g): about 209 kcal. 1 dåse eller flaske, 16 fl oz (480 g): about 278 kcal.

How much protein is in øl?

Øl contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,27 g in 1 fl oz (30 g). About 6 % of its calories come from protein.

How many carbs are in øl?

Øl has 0,27 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in øl?

Øl contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in øl?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710618. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.