Beef Gravy
Packaged product Suppe og saucer Coles Simply
Beef Gravy contains 51 kcal per 100 g. A serving, 1 portion, 50 ml (50 g) provides about 25 kcal.
Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 27 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,7 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,51 g | 3 % |
| Cholesterol L | 0,22 mg | 0,1 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0,24 µg | 0 % |
| Vitamin C L | 0,48 mg | 0,5 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 0,75 mg | 5 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,52 mg | 3 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0,023 µg | 1 % |
| Calcium L | 13,8 mg | 1 % |
| Jern L | 0,29 mg | 2 % |
| Magnesium L | 8 mg | 2 % |
| Phosphor L | 37,7 mg | 3 % |
| Kalium L | 68 mg | 1 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,041 mg | 5 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 51 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for suppe og saucer (median 2,1 g)
- Fiber2 gin the top quarter of suppe og saucer (median 1 g)
- Sugars2 gbelow the median for suppe og saucer (median 3,6 g)
- Fat2 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat0,51 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium446 mgabove the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water85,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 9.932.925 µg |
|---|
Other components (2)
| Vand L | 85,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coles Simply
- Barcode
- 9310645469904
- Quantity
- 200 ml
- Label serving
- 1 portion (50 ml)
- Category
- Suppe og saucer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Beef Stock (4.5%) [Water, No Added Hormone Australian Beef Bones, Carrot, Celery, Red Wine, Onion, Salt, Tomato Paste, Garlic, Black Peppercorns, Parsley, Bay Leaf, Thyme], Wheat Flour, Canola Oil, Yeast Extract, Corn Starch, Sugar, Onion Powder, Salt, Natural Colour (150a), Rosemary, Thyme, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærSukkerLøgSaltTomatHvidløg
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|---|---|---|---|---|
| Lentil Dahl Soup Coop | 51 | 2 g | 8,6 g | 1,9 g |
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| Tomato Sauce - No Nasties Mingle | 51 | 0,67 g | 10 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Gravy?
100 g of Beef Gravy has 51 kcal. Serving, 1 portion, 50 ml (50 g): about 25 kcal.
How much protein is in Beef Gravy?
Beef Gravy contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 50 ml (50 g). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in Beef Gravy?
Beef Gravy has 6,8 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Gravy?
Beef Gravy contains 2 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Beef Gravy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Gravy?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645469904. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.