Bauernfrühstück
Packaged product Andre fødevarer Bauern Gut
Bauernfrühstück contains 184 kcal per 100 g. A serving, 150 g (150 g) provides about 276 kcal.
Roughly 54 % of its calories come from fat, with 36 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 64 % of the Daily Value for Thiamin (B1), 40 % of the Daily Value for Niacin (B3) and 36 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 74,1 mg | 25 % |
| Sodium L | 7.200 mg | 313 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,23 g | 0,5 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,77 mg | 64 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,4 mg | 40 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 27,2 mg | 6 % |
| Phosphor L | 213 mg | 17 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 15 µg | 27 % |
| Jod L | 54,5 µg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 10 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars1 gbelow the median for andre fødevarer (median 3,4 g)
- Fat12 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium7.200 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
- Water56,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 56,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bauern Gut
- Barcode
- 4008533210589
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% Schweinefleisch, Speisesalz, Kali - umjodat, Gewürze (enthält Senf ), Dextrose, Zucker, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; gekörnte Brühe (Würze, Palmfett, Speisesalz), Glukosesirup, Verdickungsmittel: Guarkernmehl; Gewürzextrakte, natürliche Aromen, Säuerungsmittel: Milchsäure, Natriumlactat; Reife - kulturen, Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSukkerGlucosesirup
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|---|---|---|---|---|
| Lait de coco Ampawa | 184 | 1,6 g | 1,9 g | 19 g |
| Taboulé Ranou | 184 | 4,6 g | 26 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauernfrühstück?
100 g of Bauernfrühstück has 184 kcal. Serving, 150 g (150 g): about 276 kcal.
Is Bauernfrühstück high in protein?
Bauernfrühstück contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 27 g in serving, 150 g (150 g). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Bauernfrühstück?
Bauernfrühstück has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bauernfrühstück?
Bauernfrühstück contains 12 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Bauernfrühstück contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64 % DV), Niacin (B3) (40 % DV), jod (36 % DV), selen (27 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bauernfrühstück?
100 g contains 7.200 mg of sodium, 313 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008533210589. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.