Bauernfrühstück
Packaged product Other Foods Bauern Gut
Bauernfrühstück contains 184 kcal per 100 g. A serving, 150 g (150 g) provides about 276 kcal.
Roughly 54% of its calories come from fat, with 36% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 64% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 36% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 74.1 mg | 25% |
| Sodium L | 7,200 mg | 313% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0.23 g | 0.5% |
| Protein L | 18 g | 36% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.77 mg | 64% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.4 mg | 40% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 360 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 15 µg | 27% |
| Iodine L | 54.5 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 10%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat12 gabove the median for other foods (median 6.6 g)
- Saturated fat4.8 gabove the median for other foods (median 2 g)
- Sodium7,200 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
- Water56.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 56.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bauern Gut
- Barcode
- 4008533210589
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% Schweinefleisch, Speisesalz, Kali - umjodat, Gewürze (enthält Senf ), Dextrose, Zucker, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; gekörnte Brühe (Würze, Palmfett, Speisesalz), Glukosesirup, Verdickungsmittel: Guarkernmehl; Gewürzextrakte, natürliche Aromen, Säuerungsmittel: Milchsäure, Natriumlactat; Reife - kulturen, Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarGlucose syrup
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|---|---|---|---|---|
| Lait de coco Ampawa | 184 | 1.6 g | 1.9 g | 19 g |
| Taboulé Ranou | 184 | 4.6 g | 26 g | 6.4 g |
| Jägerfrühstück Bauern Gut | 184 | 18 g | 1 g | 12 g |
| Viande séchée de boeuf Angus Fine Food | 184 | 38 g | 0 g | 3.5 g |
| Килька steinhauer | 184 | 14 g | 5 g | 12 g |
| Les doodingues Casino | 184 | 2.3 g | 24 g | 8.8 g |
| Glace bulgare fraise Glaces des Alpes | 184 | 3.1 g | 31.8 g | 4.8 g |
| Dátil Almendra Under Five | 184 | 10.4 g | 17.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008533210589. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.