Basmatireis
Packaged product Måltider og disketter Subito
Basmatireis contains 159 kcal per 100 g. A serving, 250 g (250 g) provides about 398 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (153 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,033 mg | 0 % |
| Jern L | 0,001 mg | 0 % |
| Magnesium L | 0,008 mg | 0 % |
| Phosphor L | 0,02 mg | 0 % |
| Kalium L | 0,042 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0,001 µg | 0 % |
| Jod L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of måltider og disketter (median 6,7 g)
- Fiber0,8 gbelow the median for måltider og disketter (median 1,5 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat1 gin the lowest quarter of måltider og disketter (median 6 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium200 mgin the lowest quarter of måltider og disketter (median 394 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 12,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Louisiana Style Rice Big Y | 159 | 3,5 g | 31,2 g | 2,1 g |
| Dúo de macarrones y libritos de jamón y queso Bo de Debo | 159 | 5,8 g | 19,9 g | 5,8 g |
| Cannelloni ricotta et épinards Ben Fatto | 159 | 6 g | 12 g | 8,5 g |
| Macarrones boloñesa Bo de Debo | 159 | 5,8 g | 19,9 g | 5,8 g |
| Fagioli con cipolla La Spiga | 159 | 5,6 g | 14 g | 7,9 g |
| Fabada Asturiana La Chinata | 159 | 8,5 g | 14,1 g | 7,6 g |
| Mexikanisch Scharf Ben's Original | 159 | 3,8 g | 28 g | 3 g |
| Cannelloni ricotta e spinaci Ben Fatto | 159 | 6 g | 12 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmatireis?
100 g of Basmatireis has 159 kcal. Serving, 250 g (250 g): about 398 kcal.
How much protein is in Basmatireis?
Basmatireis contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in serving, 250 g (250 g). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,7 g).
How many carbs are in Basmatireis?
Basmatireis has 34 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmatireis?
Basmatireis contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Basmatireis?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027923842. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.