Barritas de pan con pipas

Packaged product Brød og bagværk La Cestera

Barritas de pan con pipas contains 506 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 38 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.

100 g provides 113 % of the Daily Value for Vitamin E, 109 % of the Daily Value for Thiamin (B1) and 73 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barritas de pan con pipas by La Cestera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
10 gprotein
47 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 30 g 38 %
Saturated fat L 3,4 g 17 %
Cholesterol L 0,025 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 4 g 14 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0,76 µg0,1 %
Vitamin C L 0,39 mg0,4 %
Vitamin D L 0,11 µg0,5 %
Vitamin E L 17 mg113 %
Thiamin (B1) L 1,3 mg109 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 2,1 mg13 %
Pantothensyre (B5) L 0,79 mg16 %
Vitamin B6 L 0,33 mg19 %
Folat (B9) L 106 µg26 %
Vitamin B12 L 0,025 µg1 %
Calcium L 39,2 mg3 %
Jern L 2,4 mg13 %
Magnesium L 112 mg27 %
Phosphor L 285 mg23 %
Kalium L 380 mg8 %
Zink L 2,3 mg21 %
Kobber L 0,44 mg48 %
Mangan L 1,7 mg73 %
Selen L 9,7 µg18 %
Jod L 27,7 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 38 %Fat: 54 %506kcal / 100 g
  • Protein 8 %
  • Carbohydrates 38 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E113 %Thiamin (B1)109 %Mangan73 %Kobber48 %Magnesium27 %Folat (B9)26 %Phosphor23 %Zink21 %Vitamin B619 %Jod18 %

Nutritional insights

  • Protein10 gin the lowest quarter of brød og bagværk (median 11 g)
  • Fiber4 gabove the median for brød og bagværk (median 3,8 g)
  • Sugars1,5 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Fat30 gin the top quarter of brød og bagværk (median 11 g)
  • Saturated fat3,4 gin the top quarter of brød og bagværk (median 1,9 g)
  • Sodium800 mgabove the median for brød og bagværk (median 788 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L35,7 g
Carotenoids (1)
Betacaroten L8,3 µg
Other components (2)
Vand L8,2 g
Alkohol L0 g

Product details

Brand
La Cestera
Barcode
20310769
Quantity
90 g
Category
Brødstokke
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de _trigo_ 58,8%, aceite de girasol alto oleico 17%, pipas de girasol 16%, levadura, sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barritas de pan con pipas?

100 g of Barritas de pan con pipas has 506 kcal.

Is Barritas de pan con pipas high in protein?

Barritas de pan con pipas contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 11 g).

How many carbs are in Barritas de pan con pipas?

Barritas de pan con pipas has 47 g of total carbohydrates per 100 g, including 4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barritas de pan con pipas?

Barritas de pan con pipas contains 30 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Barritas de pan con pipas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (113 % DV), Thiamin (B1) (109 % DV), mangan (73 % DV), kobber (48 % DV) and magnesium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barritas de pan con pipas?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20310769. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.