Barre chocolat
Packaged product Sweets og Desserter HEMA
Barre chocolat contains 544 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
100 g provides 109 % of the Daily Value for kobber, 68 % of the Daily Value for jern and 45 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 33,5 g | 43 % |
| Saturated fat L | 20,5 g | 103 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 54,1 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 53,3 g | |
| Added sugars L | 50,8 g | 102 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,063 mg | 0,1 % |
| Vitamin D L | 0,69 µg | 3 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,29 mg | 2 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 26,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 37 mg | 3 % |
| Jern L | 12,2 mg | 68 % |
| Magnesium L | 126 mg | 30 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 986 mg | 21 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,98 mg | 109 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 2,7 µg | 2 % |
| Chlorid L | 5 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sweets og desserter (median 8 g)
- Fiber1,8 gin the lowest quarter of sweets og desserter (median 6,1 g)
- Sugars53,3 gin the top quarter of sweets og desserter (median 30 g)
- Fat33,5 gin the top quarter of sweets og desserter (median 19,1 g)
- Saturated fat20,5 gin the top quarter of sweets og desserter (median 6 g)
- Sodium84 mgbelow the median for sweets og desserter (median 132 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water0,97 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,9 g |
|---|---|
| Polyumættet fedt L | 0,91 g |
Sugars and starch (1)
| Stivelse L | 2,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,035 g |
| Linolsyre (omega- 6, 18: 2) L | 0,85 g |
Carotenoids (1)
| Betacaroten L | 0,63 µg |
|---|
Other components (2)
| Vand L | 0,97 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
sucre, de cacao, pâte de cacao, émulsifiant lécithine de soja, arôme naturel de vanille, coicrcnÎs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre chocolat?
100 g of Barre chocolat has 544 kcal.
How much protein is in Barre chocolat?
Barre chocolat contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in Barre chocolat?
Barre chocolat has 54,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre chocolat?
Barre chocolat contains 33,5 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).
What vitamins and minerals does Barre chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (109 % DV), jern (68 % DV), mangan (45 % DV), magnesium (30 % DV) and kalium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barre chocolat?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2017535299999. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.