Bang Bang Chicken

Packaged product Fjerkræ M&S

Bang Bang Chicken contains 150 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 150 kcal.

Roughly 41 % of its calories come from carbohydrates, with 36 % from fat and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

100 g provides 33 % of the Daily Value for mangan, 23 % of the Daily Value for kobber and 16 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bang Bang Chicken by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
8,1 gprotein
15 gcarbohydrates
5,9 gfat
150kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 5,9 g 8 %
Saturated fat L 1,1 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 18,2 mg 0,8 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 2,2 g 8 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 8,1 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 13,4 mg15 %
Vitamin D L 0 µg0 %
Vitamin E L 0,58 mg4 %
Thiamin (B1) L 0,09 mg7 %
Riboflavin (B2) L 0,014 mg1 %
Niacin (B3) L 1,8 mg12 %
Pantothensyre (B5) L 0,38 mg8 %
Vitamin B6 L 0,18 mg10 %
Folat (B9) L 37,2 µg9 %
Vitamin B12 L 0 µg0 %
Calcium L 31,2 mg2 %
Jern L 1,2 mg7 %
Magnesium L 49,3 mg12 %
Phosphor L 127 mg10 %
Kalium L 284 mg6 %
Zink L 1,2 mg11 %
Kobber L 0,21 mg23 %
Mangan L 0,75 mg33 %
Selen L 9 µg16 %
Jod L 5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 41 %Fat: 36 %150kcal / 100 g
  • Protein 22 %
  • Carbohydrates 41 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan33 %Kobber23 %Selen16 %Vitamin C15 %Magnesium12 %Niacin (B3)12 %Zink11 %Vitamin B610 %Phosphor10 %Folat (B9)9 %

Nutritional insights

  • Protein8,1 gin the lowest quarter of fjerkræ (median 17,9 g)
  • Fiber2,2 gin the top quarter of fjerkræ (median 0 g)
  • Sugars4 gin the top quarter of fjerkræ (median 0,87 g)
  • Fat5,9 gabove the median for fjerkræ (median 4,3 g)
  • Saturated fat1,1 gbelow the median for fjerkræ (median 1,2 g)
  • Sodium18,2 mgin the lowest quarter of fjerkræ (median 283 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
  • Water43,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L29,1 g
Carotenoids (1)
Betacaroten L2.696 µg
Other components (2)
Vand L43,8 g
Alkohol L0 g

Product details

Brand
M&S
Barcode
29470419
Label serving
1 portion (100 g)
Category
Fjerkræ

Ingredients

Cooked Rice (36%) (Water Rice). Carrot, Peanut, Coconut, Chilli and Sesame Dip (21%) (Carrots Peanuts Cannellini Beans Coconut Cream (Coconut Extract Water) Lime Juice Concentrated Apple Juice - Roasted Garlic Purée Red Chillies Lemongrass Ginger Salt Lime Leaves Soybeans Wheat Toasted Sesame Oil Cornflour Turmeric Rapeseed Oil Ground Cayenne Pepper) Chicken Breast (16%) Edamame Soybeans (6%). Carrots Peanuts Spring Onions Honey Coriander Lime Juice Shallots Vegetable Oil (Sunflower/Rapeseed) · Salt⚫ Galangal Ground Spices (Coriander Cumin Turmeric Black Pepper) - Concentrated Apple Juice Ginger Lemongrass Coconut Cream (Coconut Extract Water) Rice Vinegar Extra Virgin Olive Oil Roasted Garlic Purée Cornflour - Paprika Flakes Soybeans Wheat Red Chillies Lime Leaves.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisJordnødderSolsikkeolieRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bang Bang Chicken?

100 g of Bang Bang Chicken has 150 kcal. Serving, 1 portion, 100 g (100 g): about 150 kcal.

How much protein is in Bang Bang Chicken?

Bang Bang Chicken contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).

How many carbs are in Bang Bang Chicken?

Bang Bang Chicken has 15 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bang Bang Chicken?

Bang Bang Chicken contains 5,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Bang Bang Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (33 % DV), kobber (23 % DV), selen (16 % DV), Vitamin C (15 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bang Bang Chicken?

100 g contains 18,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29470419. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.