Banane cavendish
Banane cavendish contains 93 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (97 kcal per 100 g).
100 g provides 18 % of the Daily Value for selen, 16 % of the Daily Value for mangan and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,06 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 15,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,2 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,054 mg | 5 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,1 mg | 0,4 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 28 mg | 7 % |
| Phosphor L | 29 mg | 2 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,1 gin the top quarter of frugter (median 2,7 g)
- Sugars15,9 gbelow the median for frugter (median 16 g)
- Saturated fat0,06 gbelow the median for frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 28,5 µg |
|---|
Other components (2)
| Vand L | 75,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Banane
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in Germany
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bananes Banane de Guadeloupe & Martinique | 93 | 1,2 g | 20,5 g | 0,3 g |
| Bananes la banane française | 93 | 0,98 g | 19,6 g | 0,25 g |
| Banana Dole | 93 | 0,85 g | 22,9 g | 0 g |
| banana Dole | 93 | 0,85 g | 22,9 g | 0 g |
| Bio Bananen Bio+ | 94 | 1,1 g | 20 g | 0,3 g |
| Biologisch Plus Bananen PLUS | 92 | 1,1 g | 20 g | 0,3 g |
| Banane Coop | 92 | 1,1 g | 21 g | 0 g |
| Large Bananas WOOLWORTHS FOOD | 91 | 1,3 g | 20,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banane cavendish?
100 g of Banane cavendish has 93 kcal.
How much protein is in Banane cavendish?
Banane cavendish contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Banane cavendish?
Banane cavendish has 20,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banane cavendish?
Banane cavendish contains 0,2 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Banane cavendish contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (18 % DV), mangan (16 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banane cavendish?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2819657005904. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.