Balena
Packaged product Sweets og Desserter Lambertz
Balena contains 510 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 33 % of the Daily Value for mangan, 19 % of the Daily Value for Vitamin E and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 25,1 g | 32 % |
| Saturated fat L | 13,4 g | 67 % |
| Cholesterol L | 0,64 mg | 0,2 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 32,6 g | |
| Added sugars L | 32,5 g | 65 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 2,1 µg | 0,2 % |
| Vitamin C L | 0,081 mg | 0,1 % |
| Vitamin D L | 0,046 µg | 0,2 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,019 mg | 0,1 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,8 mg | 0,8 % |
| Jern L | 0,78 mg | 4 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 82,8 mg | 7 % |
| Kalium L | 97,1 mg | 2 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,097 mg | 11 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 8,8 µg | 6 % |
| Chlorid L | 170 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for sweets og desserter (median 6,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,8 g)
- Sugars32,6 gin the top quarter of sweets og desserter (median 25 g)
- Fat25,1 gabove the median for sweets og desserter (median 22,2 g)
- Saturated fat13,4 gabove the median for sweets og desserter (median 13 g)
- Sodium100 mgin the lowest quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,9 g |
|---|---|
| Polyumættet fedt L | 2,1 g |
Sugars and starch (1)
| Stivelse L | 27 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 0,62 g |
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 4,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lambertz
- Barcode
- 4006894554205
- Quantity
- 125g
- Category
- Shortbread cookies
- Packaging
- Plastic,Cardboard,fr:produkt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de _froment_, graisse de palme, amidon de _blé_, pâte de cacao, beurre de cacao, sirop de glucose, graisse _butyrique_, _lactosérum_ en poudre, sel, émulsifiants : mono - et diglycérides d'acides gras, lécithine de _soja_, arôme naturel, colorant : bêta-carotène.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelKakaosmørGlucosesirupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balena?
100 g of Balena has 510 kcal.
How much protein is in Balena?
Balena contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Balena?
Balena has 62,8 g of total carbohydrates per 100 g, including 0 g of fiber and 32,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balena?
Balena contains 25,1 g of fat per 100 g, of which 13,4 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Balena contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (33 % DV), Vitamin E (19 % DV), selen (11 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balena?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006894554205. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.