Baer Small cheese to brown
Packaged product Mælk og æg Baer
Baer Small cheese to brown contains 275 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 275 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 53 % of the Daily Value for Vitamin B12, 46 % of the Daily Value for calcium and 35 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 84,4 mg | 28 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,27 g | 1 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 212 µg | 24 % |
| Vitamin C L | 0,054 mg | 0,1 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 33,7 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 53 % |
| Calcium L | 593 mg | 46 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 30,8 mg | 7 % |
| Phosphor L | 439 mg | 35 % |
| Kalium L | 131 mg | 3 % |
| Zink L | 2,8 mg | 25 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,098 mg | 4 % |
| Selen L | 7,4 µg | 14 % |
| Jod L | 22 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for mælk og æg (median 21,4 g)
- Fiber0,27 gin the top quarter of mælk og æg (median 0 g)
- Sugars0,8 gabove the median for mælk og æg (median 0,5 g)
- Fat21 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat12 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium708 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water43,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 74,8 µg |
|---|
Other components (2)
| Vand L | 43,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
94% soft cheese, breadcrumbs (wheat flour, sunflower oil, modified wheat starch, cooking salt, wheat starch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSalt
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|---|---|---|---|---|
| Ziegenfrischkäse Bettine | 275 | 16,5 g | 3,5 g | 21,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baer Small cheese to brown?
100 g of Baer Small cheese to brown has 275 kcal. Serving, 1 portion, 100 g (100 g): about 275 kcal.
Is Baer Small cheese to brown high in protein?
Baer Small cheese to brown contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Baer Small cheese to brown?
Baer Small cheese to brown has 3,5 g of total carbohydrates per 100 g, including 0,27 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baer Small cheese to brown?
Baer Small cheese to brown contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Baer Small cheese to brown contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53 % DV), calcium (46 % DV), phosphor (35 % DV), Riboflavin (B2) (30 % DV) and zink (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baer Small cheese to brown?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610028055369. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.