Baer Small cheese to brown
Packaged product Dairy and Eggs Baer
Baer Small cheese to brown contains 275 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 275 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 53% of the Daily Value for Vitamin B12, 46% of the Daily Value for calcium and 35% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 84.4 mg | 28% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.27 g | 1% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 212 µg | 24% |
| Vitamin C L | 0.054 mg | 0.1% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 33.7 µg | 8% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 593 mg | 46% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 439 mg | 35% |
| Potassium L | 131 mg | 3% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.098 mg | 4% |
| Selenium L | 7.4 µg | 14% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for dairy and eggs (median 21.4 g)
- Fiber0.27 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.8 gabove the median for dairy and eggs (median 0.5 g)
- Fat21 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat12 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium708 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water43.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 74.8 µg |
|---|
Other components (2)
| Water L | 43.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
94% soft cheese, breadcrumbs (wheat flour, sunflower oil, modified wheat starch, cooking salt, wheat starch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSalt
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|---|---|---|---|---|
| Ziegenfrischkäse Bettine | 275 | 16.5 g | 3.5 g | 21.8 g |
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| Fromage De Berger Tranches 125G Andechser Natur | 275 | 26 g | 0 g | 19 g |
| Pequesitos El Ventero | 275 | 18 g | 3 g | 21 g |
| Serek Kanapkowy W Plastrach Klasyczny Delikatne | 275 | 11 g | 3.7 g | 24 g |
| Royal Crémeux Ermitage | 275 | 20 g | 1 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610028055369. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.