Bacon en lonchas
Packaged product Kød La Tabla de Aldi
Bacon en lonchas contains 250 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 293 kcal per 100 g across 565 products.
100 g provides 63 % of the Daily Value for Thiamin (B1), 52 % of the Daily Value for jod and 39 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 72,5 mg | 24 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,75 mg | 63 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 9,9 mg | 0,8 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 26,6 mg | 6 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 352 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,017 mg | 0,7 % |
| Selen L | 14,7 µg | 27 % |
| Jod L | 78,5 µg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for kød (median 17 g)
- Sugars0,8 gabove the median for kød (median 0,5 g)
- Fat20 gbelow the median for kød (median 25 g)
- Saturated fat7 gbelow the median for kød (median 9 g)
- Sodium880 mgbelow the median for kød (median 1.040 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 55,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Tabla de Aldi
- Barcode
- 24080323
- Quantity
- 200 g
- Category
- Bacon Formand
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Panceta de cerdo (93%), sal, conservadores (lactato potásico, etil lauroil arginato, nitrito sódico), estabilizantes (trifosfatos. difosfatos), dextrosa, jarabe de glucosa, antioxidantes (citratos de sodio, arcorbato sódico), aromas, extracto de especias.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lard petit dejeuner fumé Delhaize | 250 | 17 g | 0,3 g | 20 g |
| Bacon Auchan | 250 | 16 g | 1,5 g | 20 g |
| Bacon ahumado cocido Bonpreu | 250 | 16 g | 1,5 g | 20 g |
| Boczek wędzony Auchan | 251 | 18 g | 0,9 g | 19 g |
| Gerookt Ontbijtspek Albert Heijn | 251 | 17 g | 0,8 g | 20 g |
| Boczek surowy wędzony Auchan | 251 | 13 g | 2,4 g | 21 g |
| Lard salé, tranches épaisses - salé sec Saint Alby | 249 | 16,8 g | 0,3 g | 20,2 g |
| Geroosterd spek Albert Heijn | 249 | 21 g | 0,8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon en lonchas?
100 g of Bacon en lonchas has 250 kcal.
Is Bacon en lonchas high in protein?
Bacon en lonchas contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other kød, that is below the median (median 17 g).
How many carbs are in Bacon en lonchas?
Bacon en lonchas has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon en lonchas?
Bacon en lonchas contains 20 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Bacon en lonchas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63 % DV), jod (52 % DV), Niacin (B3) (39 % DV), selen (27 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon en lonchas?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24080323. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.