Geroosterd spek
Packaged product Kød Albert Heijn
Geroosterd spek contains 249 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 293 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for kød (median 17 g)
- Sugars0,8 gabove the median for kød (median 0,5 g)
- Fat18 gbelow the median for kød (median 25 g)
- Saturated fat7,2 gbelow the median for kød (median 9 g)
- Sodium880 mgbelow the median for kød (median 1.040 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2385344203279
- Quantity
- 123 g
- Category
- Bacon Formand
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96% varkensvlees, voedingszuur (E326, E331), zout, dextrose, suiker, gistextract, stabilisator (E450), antioxidant (E301), glucosestroop. conserveermiddel (E250), zuurteregelaar (E500).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSukkerGærGlucosesirup
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|---|---|---|---|---|
| Asda 6 Unsmoked Back Bacon Rashers Asda | 249 | 25 g | 1 g | 16 g |
| Lard salé, tranches épaisses - salé sec Saint Alby | 249 | 16,8 g | 0,3 g | 20,2 g |
| Bacon Berg | 249 | 15,1 g | 1,2 g | 20,4 g |
| Lard petit dejeuner fumé Delhaize | 250 | 17 g | 0,3 g | 20 g |
| Bacon en lonchas La Tabla de Aldi | 250 | 16 g | 1,5 g | 20 g |
| Bacon Auchan | 250 | 16 g | 1,5 g | 20 g |
| Bacon ahumado cocido Bonpreu | 250 | 16 g | 1,5 g | 20 g |
| Bacon sabor original lonchas sin gluten sin lactosa Elpozo | 248 | 15,5 g | 1,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geroosterd spek?
100 g of Geroosterd spek has 249 kcal.
Is Geroosterd spek high in protein?
Geroosterd spek contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other kød, that is above the median (median 17 g).
How many carbs are in Geroosterd spek?
Geroosterd spek has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geroosterd spek?
Geroosterd spek contains 18 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Geroosterd spek?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2385344203279. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.