Calories in Baby Toddler fruit, NFS

Generic food Baby Foods

Baby Toddler fruit, NFS contains 68 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 10 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for baby food: fruit on FoodFactly (65 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

68kcal per 100 g
0.68 gprotein
16.4 gcarbohydrates
0.21 gfat
10kcal in 1 tablespoon (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 68 kcal
Total fat C 0.21 g 0.3%
Saturated fat C 0.049 g 0.2%
Cholesterol C 0 mg 0%
Sodium C 2 mg 0.1%
Total carbohydrates C 16.4 g 6%
Dietary fiber C 1.7 g 6%
Total sugars C 10.5 g
Protein C 0.68 g 1%
Vitamin A C 4 µg0.4%
Vitamin C C 29.5 mg33%
Vitamin D C 0 µg0%
Vitamin E C 0.51 mg3%
Vitamin K C 1.4 µg1%
Thiamin (B1) C 0.016 mg1%
Riboflavin (B2) C 0.049 mg4%
Niacin (B3) C 0.47 mg3%
Vitamin B6 C 0.14 mg8%
Folate (B9) C 12 µg3%
Vitamin B12 C 0 µg0%
Choline C 4.3 mg0.8%
Calcium C 4 mg0.3%
Iron C 0.26 mg1%
Magnesium C 15 mg4%
Phosphorus C 15 mg1%
Potassium C 199 mg4%
Zinc C 0.05 mg0.5%
Copper C 0.041 mg5%
Selenium C 0.7 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 93%Fat: 3%68kcal / 100 g
  • Protein 4%
  • Carbohydrates 93%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C33%Vitamin B68%Copper5%Potassium4%Riboflavin (B2)4%Magnesium4%Vitamin E3%Folate (B9)3%Niacin (B3)3%Iron1%

Nutritional insights

  • Fat0.21 gin the top quarter of baby food: fruit (median 0.2 g)
  • Saturated fat0.049 gin the top quarter of baby food: fruit (median 0.032 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.022 g
Polyunsaturated fat C0.046 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.035 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0.037 g
SFA 18:0 C0.003 g
MUFA 18:1 C0.018 g
PUFA 18:3 C0.012 g
PUFA 20:4 C0 g
MUFA 16:1 C0.002 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C43 µg
Lycopene C0 µg
Lutein + zeaxanthin C35 µg
Retinol C0 µg
Carotene, alpha C1 µg
Cryptoxanthin, beta C10 µg
Other components (8)
Water C82.1 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C12 µg
Vitamin E, added C0.14 mg
Vitamin B-12, added C0 µg

Other forms of Baby Toddler fruit

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Baby Toddler fruit, with grain 78 1.1 g 18 g 0.41 g
Baby Toddler fruit, with yogurt 76 1.9 g 13.4 g 1.8 g
Baby Toddler fruit, vegetables, and meat 75 2.6 g 14.1 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler multiple fruit, Stage 2 68 0.68 g 16.4 g 0.21 g
Baby Toddler multiple fruit, Stage 3 68 0.68 g 16.4 g 0.21 g
Babyfood, fruit, bananas and pineapple with tapioca, strained 65 0.2 g 17.8 g 0 g
Babyfood, fruit and vegetable, apple and sweet potato 64 0.3 g 15.3 g 0.22 g
Babyfood, fruit, peaches, strained 65 0.94 g 14.5 g 0.33 g
Babyfood, fruit, peaches, junior 65 0.94 g 14.5 g 0.33 g
Baby Toddler peaches, Stage 1 65 0.94 g 14.5 g 0.33 g
Baby Toddler peaches, Stage 2 65 0.94 g 14.5 g 0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baby Toddler fruit?

100 g of baby Toddler fruit has 68 kcal. 1 tablespoon (15 g): about 10 kcal. 1 tub (110 g): about 75 kcal. 1 pouch (110 g): about 75 kcal.

How much protein is in baby Toddler fruit?

Baby Toddler fruit contains 0.68 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in 1 tablespoon (15 g). About 4% of its calories come from protein.

How many carbs are in baby Toddler fruit?

Baby Toddler fruit has 16.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 10.5 g of sugars.

How much fat is in baby Toddler fruit?

Baby Toddler fruit contains 0.21 g of fat per 100 g, of which 0.049 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does baby Toddler fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in baby Toddler fruit?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709352. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.